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GO BIG
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: -10.0 lb (-4.5 kg)
Current: 270.0 lb (122.7 kg) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 16, 2007 270.0 lb (122.7 kg) -10.0 lb (-4.5 kg) -3.6 %
Sep 6, 2006 280.0 lb (127.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: -3.0 %
Current: 10.0 % Percent Change: -23.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 16, 2007 10.0 % -3.0 % -23.1 %
Sep 6, 2006 13.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 6, 2006 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 16, 2007 496.0 lb (225.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 660.0 lb (300.0 kg) Change: 0.0 lb (0.0 kg)
Current: 660.0 lb (300.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 16, 2007 660.0 lb (300.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 6, 2006 660.0 lb (300.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 16, 2007 210.0 lb (95.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 264.0 lb (120.0 kg) Change: 120.0 lb (54.5 kg)
Current: 384.0 lb (174.5 kg) Percent Change: 45.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 16, 2007 384.0 lb (174.5 kg) 120.0 lb (54.5 kg) 45.5 %
Sep 6, 2006 264.0 lb (120.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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