Member Since: Jun 21, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 21
Overall: 7,695
Forum Posts: 476 BodyBlog Entries: 5 Comments to Others: 68
Last Visit: Jul 14, 2009 9:31amLast Forum Post : Nov 22, 2007 5:48amLast Photo Upload : Apr 4, 2007 3:24amLast Profile Update: Jul 14, 2009 9:31amLast Blog Post : Dec 24, 2006 12:09am
GO BIG
Overall Goal: GO BIG has not set an Overall Goal
Fit Status:
GO BIG has not entered a Fit Status.
Ask GO BIG for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 42
Location: Centurion - South Africa
Occupation: Entertainer/Actor/Entrepeneur
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1982
How I Started: Started training to rehab a knee injury. The bug bit BIG time!
Why I Love It: Love pushing myself beyond my current capabilities - there's nothing like overcoming the fear and pain that goes along with heavy workouts.
How I Stay Motivated: I know I can be bigger and better - there's no limit.
BB Accomplishments: 2003 - 2nd place Heavyweight. IFBB Northern Gauteng Provincials
2003 - 4th place Heavyweight. IFBB Nationals - SA
2003 - 6th Place - Exergiser Awards (one lineup)
Forum Signature: Natural training = Train like a dog, eat like a horse, sleep like a bear and _____ like a rabbit!
You are NOT what you eat you are what you DIGEST!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
GO BIG does not have inspirational members yet.
Oct 03, 2003: Exergiser Awards - Placing: 6
Sep 26, 2003: IFBB Nationals - Placing: 4
Sep 12, 2003: IFBB Northern Gauteng Provincials - Placing: 2
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
If you are a serious bodybuilder, strength athlete or just a dedicated trainer striving to achieve your fitness goals, I'm sure that at some time or another, you've been plagued by the scourges of gyms everywhere, the social trainer.
These are the guys, and girls, who arrive at the gym,...
Granite Nutrition PRO3
Started: Dec 01, 2006
Reason: Not launched yet, testing. Triple protein anti-catabolic formula.
Granite Nutrition SCULPT
Started: Dec 12, 2006
Reason: Great fat burner
Granite Nutrition H2GO
Started: Dec 12, 2006
Reason: Diuretic - Gotta get them muscles showing
This Member has not Reviewed any Supplements
User Title: Crazy MF
Number Of Posts: 476 View All Posts
Posts Per Day: 0.38
Last Activity: May 31, 2009 5:02pm
Recent Threads:
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[ Leave GO BIG a Comment
heinrichvos [ View Profile ] Apr 1, 2009 7:21am
Hi Granite! What is the changes that we can maybe link our websites. My website addr is www.heinrichvos.co.za
Maddad [ View Profile ] May 28, 2008 10:27am
Looking good "boertjie" From USA..bliksem. pump it up!
PiP_SA [ View Profile ] May 4, 2008 1:48pm
Hey man, you look great!! But you also look very familiar...? Anyways, im in Centurion as well. Keep up the hard work ;)
socalmatt [ View Profile ] Mar 6, 2008 10:57am
Keep up the good work
alex2002 [ View Profile ] Aug 5, 2007 8:05am
nice work and huge
acjock38 [ View Profile ] Jun 26, 2007 2:03am
outstanding!!! man great work!!
IronIc [ View Profile ] May 10, 2007 9:24am
You're huge! Very, very nice :D
Your son looks great, too :D
~I
noonenoo012121 [ View Profile ] Apr 20, 2007 1:57am
Garth - thanx for the add buddy. And yeah, I know, but give me some time...my old brain needs time to adjust to this posing trunk thing...but one-day...BUT DUDE YOUR NEW PICS ROCK! very arty, very mean...you can make your own calender - lol! Have a GREAT day and TRAJIN HARD...In Christ, Ger
stachedwalker [ View Profile ] Apr 16, 2007 10:35pm
Nice set of posters. How were they done?
soon2Bgoddess [ View Profile ] Apr 16, 2007 9:59am
HOLY CRAP!?! G, did you just have those pics done? Those are AWESOME!
soon2Bgoddess [ View Profile ] Apr 16, 2007 9:56am
hey mister! We're NOT giving up the PC's!!!! LOL
RJ13 [ View Profile ] Apr 15, 2007 11:20pm
hmm!Very BIG i see!You still look like the South African terminator.
sixzebra [ View Profile ] Mar 18, 2007 8:04pm
darn, you are huge. very nice
PapiChulo16 [ View Profile ] Mar 18, 2007 7:35pm
Yo BIG brotha, Long time no hear from ya! How are things in SA? Went to the Arnold and I got to present the Sixth Place money to Silvio Samuel at the BB show. It was F-ing awesome! They have me on BB.com's review of the Arnold for about 3-5 seconds handing the money and medal. Hope everything is great!
royGbiv [ View Profile ] Mar 15, 2007 9:45am
let me repeat what other have said--you are huge! great profile pic, massive shoulders!
AndreADP [ View Profile ] Mar 13, 2007 1:35am
Hey G, hoew are you bro the profile pic looks awesome man! as always hehe!
Cheers Andre
MCWTRAINER [ View Profile ] Mar 4, 2007 8:25am
40? Holy hell you're big!! Keep up the good work man!!
stachedwalker [ View Profile ] Mar 2, 2007 8:51pm
The new profile photo that you just loaded up today ... impressive would be an understatement. You're looking amazing!
stachedwalker [ View Profile ] Feb 17, 2007 4:54pm
Good luck with your nutrition website. You're the best walking advertisement that there can be for it. :)
laken24 [ View Profile ] Feb 17, 2007 7:19am
his sign on name is bubz24
