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Overall Goal
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other
To lean out once again. Have given up on the goal of gaining 60 pounds!
Progress & Goals
BEFORE
CURRENT
Oct 20, 2010
210.6 Lbs.
LEAN BODY MASS
23.4 Lbs.
BODY FAT
CURRENT WEIGHT
234
Lbs.
Jan 3, 2013
CURRENT BODY FAT
10
%
Mar 19, 2010
PROGRESS HISTORY
Lbs.
2007-08-28,2007-12-30,2009-06-03,2010-03-19,2013-01-03
235,230,180,230,234
%
2007-12-30,2010-03-19
6,10
Lbs.
2007-08-28,2007-12-30,2009-06-03,2010-03-19,2013-01-03
220.9,216.2,169.2,207,210.6
Programs
My Workout Philosophy View My Full Workout Program
GLovee3834 has not added any program information.
My Nutrition Program View My Full Nutrition Program
GLovee3834 has not added any program information.
My Supplement Program View My Full Supplement Program
GLovee3834 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Love staying in form about fitness. Bodybuilding.com is great motivating community. The advice, compliments, and love from others on that site is the foundation of my motivation.
GLovee3834 updated his weight from 230 Lbs. to 234 Lbs., a 4 Lb. gain in 1021 days.
Jan 3, 2013 | Like
lacys likes this.
Visitor Comments
Kuschelbear
Whoa I'm surprised to hear you weight that much. What were you like 225-220 before? I understand you need to maintain the definition but you should also post a picture of you at this weight. I've ballooned up to 280 now but I plan to drop weight right before spring...maybe :) I actually like my size even though I know I look a bit round. Don't like feeling like I'm trying to compete with you fit guys.
Feb 14, 2013 1:56pm
Kuschelbear
Oh, and I miss being able to do cardio and other assistance exercises. Being at home isn't perfect but I don't have any real complaints.
Jul 25, 2012 9:43am
Kuschelbear
Sounds like you have quite a few items. I once thought it would be hard to motivate myself at home but it's really not the case. Everything is so convenient, having access to your kitchen for immediate after-workout supps and dinner and just doing everything at your own pace. I find it very difficult to drag myself to the gym now. I only miss the comradery and being around other lifters.
Jul 25, 2012 9:41am
Kuschelbear
I'm still working out at home man. This is probably the worst time because it's so hot. I push through because part of me just refuse to go to the commercial gym but I need to. Sigh. I say if you can build your own at home then do it man. It is so worth it.
Jul 17, 2012 8:26am
Kuschelbear
Oh no! Not L.A. Fitness! I hear you man. I saw someone else from Gold's who's now at the Fitness. It's a cool place I guess. Just can't deal with the crowds mostly.
Jul 14, 2012 4:53pm
miked512
A career opportunity presented itself that I would have been idiotic to pass up so well, heh, I took it. Just got back to training the way I'm supposed to. You're right though. I can't make it ... unless of course, you move it to one of the dates I'm visiting.
Jul 9, 2012 11:37pm
All 99
Whats up man, I actually been on vacation for a while but now its back to Grind mode, got my first show in sept. what about yourself?
Jul 9, 2012 7:55pm
miked512
Hah, man, I would love to go to one of those cookouts like last time. But eh, I'm not going to be in Atlanta late August. Heck, I guess Wyatt didn't even tell you I moved to Seattle. I know I'll be visiting in late September though. I know I'll be looking forward to hearing how it goes and who all came out though. Keep me posted. Is your contact info still the same?
Jul 8, 2012 2:42pm
RJH-II
yea im bulking up im at 256lbs right tryna get my camera to work so i can post some progress pics up...im going to be dieting down once i reach a little over 260lbs
Jul 5, 2012 4:14pm
PeTeR2424
It was going well I took a break right now looking into where i'm transfering to next semester. Hows training going gor you?
Jul 1, 2012 9:54pm
WBNATL
That sounds awesome man. It's the start of the summer, so I say lets put something together. Just getting up with others that have the same passion for a BBQ in the park...that would be so cool. We had the best time the last time we did that...should be even more of a great time..if we planned it right.
Jun 22, 2012 8:03am
WBNATL
I'm so sorry to hear about your brother (may his soul rest in peace).
I hope you find the strength and will to get back to lifting and building soon. I'm sure your brother would want that as well. I would love to get together for another bbq...but Frank and I are no longer friends and Mike and I haven't really hung out since. It's unfortunate that Frank and I had a fallout..which leads me to thinking the friendship wasn't really that strong to begin with...oh well.
Jun 20, 2012 10:45am
GLovee3834 is now friends with asimms3618 and cptwatson.