Last Visit: Nov 24, 2009 7:59pm Last Forum Post:Never Last Photo Upload: Jul 5, 2009 3:37pm Last Profile Update: Nov 14, 2009 5:23am Last Blog Post: Mar 25, 2009 9:01am
Overall Goal: I WANT TO TURN SOME HEADS OR SOMEONE THAT I HAVEN'T SEEN IN A WHILE TO GO HOLY SH_T!
Fit Status:
MY WRIST AND MY SHOULDER ARE AT MAYBE 90% TIME TO GET BUSY
Motivation Level: 9/10
Personal Info And Background:
Real Name:
HARD HAT WEARER
Sex:
Male
Age:
47
Location:
Atlanta, Georgia, United States
Occupation:
REMOVING THIS BIG ASS WAGON THAT FELL ON ME
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1983
How I Started:
CHANGE MY BODY
Why I Love It:
CHANGE MY BODY
How I Stay Motivated:
CHANGES IN MY BODY
BB Accomplishments:
CHANGES IN MY BODY
Forum Signature:
ABSOLUTELY; LET'S DO THIS
Last Updated: Jul 5, 2009 3:35pm
What GIJOEMAN Is Up To:
Jul 11, 2009
GIJOEMANis inspired by china2u. Reason: "What can I say. This lady is AWESOME. She helped me make it out of Afghanistan when others wouldn't. She sets the example as far as what bea... "
GIJOEMANis inspired by SuperMaine. Reason: "I've been watching this guy since being a member of BB.com. I've even told him this; he is an example of what our military should represent ... "
I WANT TO TURN SOME HEADS OR SOMEONE THAT I HAVEN'T SEEN IN A WHILE TO GO HOLY SH_T!
Goal (Long):
UPDATE!!!!!!!!!!!!!!!!!!!!!!!
OK FOLKS! It's ON. Yeah I know, I've said it before but what I didn't do before was SET AN ACTUAL DATE. I know this may sound kind of crazy, but I've set myself up for a MOCK COMPETITION. It is the time when I leave this place. So like an actual on stage presentation, I've placed myself at 14 weeks out. MY HARDEST PART here? The freekin diet. The 2nd hardest? MISSION. Yeah, the job has to come first because lives depend on it. Reality check this past Saturday. NOT A GOOD MOMENT. Anyway, my goal in the 14 weeks is bring the quads out, lose the butt and gut, and increase the chest size a bit more. The biggest issue of course is bringing the BF% down. I'm looking at a goal in the 14 weeks between 12 and 14. Yeah, that's a lot, but with the new determination, I think I can do it.
I've been watching this guy since being a member of BB.com. I've even told him this; he is an example of what our military should represent as far as appearance and fitness. He is where I want to be. I'm on it.
What can I say. This lady is AWESOME. She helped me make it out of Afghanistan when others wouldn't. She sets the example as far as what beauty, brains, and body should be. Well at least in my book. She pushes me in a good way and continues to help me through this transition. She is my friend, my soulmate, my everything. Thank you for all that you do to keep me sane. It hasn't helped in all areas because I'm crazy about you.
Yes! the injuries are healed about 85-90% right now. I'm being very careful not to reinjure my wrist and my shoulder. I'm up to 60lbs now on curls. I only felt a little twinge. I now tape and put a wrist support on my left wrist. I believe this and spraying it down at night along with putting...
Thanks for the add! any questions you may have let me know. Im proud to be your inspiration! If you can, or even want to. add me to your inspiration list. Take care and have a good week
-ELijah
Hey stranger!!! How are you? How's the training? I've bored so I'm getting ready to turn the heat on with a different weight training program. I'm so excited. Hope you're having an awesome holiday weekend.
Ha ha, Camp Creek is actually pretty cool. Too cool in fact.
If you decide to join a gym off base, you'll surely love that LA Fitness over there. Even I occasionally make a trip down there. Its just nice.
I'm just over here torturing myself. The usual. Finding a place can be stressful but eh, there are some things in life I'd rather do that instead of. Good luck to you though.
Sandy Springs?
hey Tude Dude, how are things goping over there? I hope this finds you safe and stayin focused.
awesome physique you have developed, did you do most of the work over there?
be safe guy and Thanks!
