bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

GHRSA
""Everyone pities the weak, jealousy is something you have to earn" -Arnold Schwarzenegger"

View GHRSA's:
Profile
BodyBlog
Photos (1)
Progress & Goals
Workout Tracker (1)
BodyGroups NEW!!

Contact GHRSA:
Send Private Message
Report GHRSA Report GHRSA
Leave Comment for GHRSA Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: -5.5 lb (-2.5 kg)
Current: 181.5 lb (82.5 kg) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 10, 2009 181.5 lb (82.5 kg) -1.1 lb (-0.5 kg) -0.6 %
Dec 3, 2009 182.6 lb (83.0 kg) -3.3 lb (-1.5 kg) -1.8 %
Nov 17, 2009 185.9 lb (84.5 kg) -1.1 lb (-0.5 kg) -0.6 %
Nov 4, 2009 187.0 lb (85.0 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 29, 2009 187.0 lb (85.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.1 % Change: -1.6 %
Current: 10.5 % Percent Change: -13.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 10, 2009 10.5 % -0.5 % -4.5 %
Dec 3, 2009 11.0 % 0.0 % 0.0 %
Nov 17, 2009 11.0 % -0.2 % -1.8 %
Nov 4, 2009 11.2 % -0.9 % -7.4 %
Oct 29, 2009 12.1 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: 0.0" (0.0 cm)
Current: 42.5" (108.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 10, 2009 42.5" (108.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 3, 2009 42.5" (108.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.6" (39.5 cm) Change: -0.2" (-0.5 cm)
Current: 15.4" (39.0 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 10, 2009 15.4" (39.0 cm) -0.4" (-1.0 cm) -2.5 %
Dec 3, 2009 15.8" (40.0 cm) 0.2" (0.5 cm) 1.3 %
Nov 4, 2009 15.6" (39.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.1" (84.0 cm) Change: -0.8" (-2.0 cm)
Current: 32.3" (82.0 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 10, 2009 32.3" (82.0 cm) 0.4" (1.0 cm) 1.2 %
Dec 3, 2009 31.9" (81.0 cm) -0.2" (-0.5 cm) -0.6 %
Nov 17, 2009 32.1" (81.5 cm) -0.4" (-1.0 cm) -1.2 %
Nov 13, 2009 32.5" (82.5 cm) -0.2" (-0.5 cm) -0.6 %
Nov 4, 2009 32.7" (83.0 cm) -0.4" (-1.0 cm) -1.2 %
 
Show Full History (6 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (42.0 cm) Change: -0.4" (-1.0 cm)
Current: 16.1" (41.0 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 10, 2009 16.1" (41.0 cm) -0.2" (-0.5 cm) -1.2 %
Dec 3, 2009 16.3" (41.5 cm) -0.2" (-0.5 cm) -1.2 %
Nov 4, 2009 16.5" (42.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 29, 2009 16.5" (42.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 3, 2009 590'6.6" (180.0 m) 584'7.6" (178.2 m) 9,881.1 %
Nov 18, 2009 5'11.0" (1.8 m) -585'4.4" (-178.2 m) -99.0 %
Nov 17, 2009 590'6.6" (180.0 m) 584'7.7" (178.2 m) 9,899.4 %
Nov 4, 2009 5'10.9" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 29, 2009 5'10.9" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 30.8 lb (14.0 kg)
Current: 250.8 lb (114.0 kg) Percent Change: 14.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 1, 2009 250.8 lb (114.0 kg) 19.8 lb (9.0 kg) 8.6 %
Nov 4, 2009 231.0 lb (105.0 kg) 11.0 lb (5.0 kg) 5.0 %
Oct 29, 2009 220.0 lb (100.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 4.4 lb (2.0 kg)
Current: 114.4 lb (52.0 kg) Percent Change: 4.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 12, 2009 114.4 lb (52.0 kg) 4.4 lb (2.0 kg) 4.0 %
Nov 9, 2009 110.0 lb (50.0 kg) 2.2 lb (1.0 kg) 2.0 %
Nov 4, 2009 107.8 lb (49.0 kg) -2.2 lb (-1.0 kg) -2.0 %
Oct 29, 2009 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 180.4 lb (82.0 kg) Change: -81.4 lb (-37.0 kg)
Current: 99.0 lb (45.0 kg) Percent Change: -45.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 1, 2009 99.0 lb (45.0 kg) -96.8 lb (-44.0 kg) -49.4 %
Nov 4, 2009 195.8 lb (89.0 kg) 15.4 lb (7.0 kg) 8.5 %
Oct 29, 2009 180.4 lb (82.0 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


BANG