Member Since: Nov 7, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 164
Overall: 5,306
Forum Posts: 21 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Oct 12, 2009 11:11amLast Forum Post: Never Last Photo Upload : Nov 24, 2008 3:06amLast Profile Update: Jul 16, 2009 11:30pmLast Blog Post : Nov 7, 2008 3:35am
G.Girl
Overall Goal: My goal is to achieve my Pro card and compete in the states!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Nicole Warburg
Sex: Female
Age: 25
Location: South Africa
Occupation: Fitness competitor & model
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2007
How I Started: Through studying Biokinetics. I was fortunate enough to have an excellent lecturer who taught me all I know today.
Why I Love It: What you put in, is what you get out...
How I Stay Motivated: Positive encouragement from people and the will to succeed no matter what challenges lie ahead...
BB Accomplishments: Top 10 Miss Fitness at IFBB Worlds
Forum Signature:
Oct 20, 2007
Jun 20, 2008
Firt year competiting at IFBB worlds 2007
My first cover!
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): My goal is to achieve my Pro card and compete in the states!
Goal (Long): Next year I would like to compete more internationally and gain the experiance and knowledge that I need in order to reach my ultimate goal "receiving my pro card!"
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 7, 2008 3:35am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Number Of Posts: 21 View All Posts
Posts Per Day: 0.05
Last Activity: Oct 12, 2009 11:11am
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[ Leave G.Girl a Comment
T-1-000 [ View Profile ] Nov 28, 2009 7:53pm
I AM YOUR NEWEST FAN
Denali70 [ View Profile ] Oct 25, 2009 5:06pm
Great Core!!!
REPTHEBAY4LIFE [ View Profile ] Oct 23, 2009 11:22am
hey girl! just droppin by to say hi :) how are your workouts going? have a great weekend and a Happy Halloween!
ironplus1 [ View Profile ] Oct 4, 2009 8:12pm
So...What does G.girl stand for? Gorgeous i'm guessing?? ;) Very beautiful body. Take care..~Mike~
NAVYDAD [ View Profile ] Oct 4, 2009 12:07pm
YOU LOOK STUNNING!!!!!!!!!
MRLACKAWANNA [ View Profile ] Oct 3, 2009 9:35pm
u look amazin, nice body!
LAW3 [ View Profile ] Jul 17, 2009 1:05am
Thanks, I appreciate that you accepted my friend invite. Best wishes to you in accepting all your health and fitness goals. Take care and enjoy the rest of your week.
dianita23 [ View Profile ] May 28, 2009 4:35pm
awesome body!!!
jscottdavis [ View Profile ] May 27, 2009 6:04pm
Hey Nicole; Your pics are looking awesome and you'll do well in the States. Good luck with your workouts. Best wishes, Scott
zoza14 [ View Profile ] May 27, 2009 5:42pm
just perfect,...love ur body
henik [ View Profile ] May 6, 2009 3:29pm
heya, whats new preety girl, thanks for the add, look awesome
hilaryg [ View Profile ] May 6, 2009 3:18am
Hi thanks for the add ..great advice in the Fitness mag by the way.
buffalof1 [ View Profile ] Apr 12, 2009 5:09pm
All the best in making your goals. Very nice phsyique!
heinrichvos [ View Profile ] Apr 8, 2009 7:41am
Hi Nicole. Are you doing NABBA SA's this year?
DIABETICBODYBUILDER [ View Profile ] Feb 25, 2009 6:03am
congrats on building up that conditioning and shoulders.
tanktwister [ View Profile ] Feb 19, 2009 11:55am
Thanks for the add!!! keep up the good work!!
szm [ View Profile ] Feb 11, 2009 4:18pm
My father is from South Africa. How are the workout ficilities overthere?
Horse86 [ View Profile ] Jan 18, 2009 3:29pm
impressive physique
ytravs [ View Profile ] Jan 18, 2009 8:22am
hey thanks for the add honey.You look awesome. Keep up the hardwork:)
dshep911 [ View Profile ] Jan 18, 2009 8:06am
Thanks for the add! You look awesome!! When do you plan to come to the States?
