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Thu Jan 15 18:25:28 PST 2009
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
GETURSWELLON's Progress & Goals
Progress Photos
Lbs.
2008-04-26, 2008-07-21, 2008-07-22, 2008-07-29, 2008-08-08, 2008-08-18, 2008-08-25, 2008-10-10, 2008-11-25, 2009-01-06, 2009-02-06, 2009-02-07, 2009-02-11, 2009-02-18, 2009-02-23, 2009-03-11, 2009-03-25
201.0, 207.0, 210.0, 210.0, 212.0, 213.0, 210.0, 210.0, 209.0, 215.0, 221.0, 220.0, 221.0, 225.0, 225.0, 229.0, 13.0
TIME UNTIL GOAL:
No Goal
Start:
201 Lbs.
Goal:
No Goal Weight
%
2008-04-26, 2008-07-21, 2008-07-22, 2008-07-29, 2008-08-08, 2008-08-18, 2008-08-25, 2008-10-10, 2008-11-25, 2009-01-06, 2009-02-06, 2009-02-07, 2009-02-11, 2009-02-18, 2009-02-23, 2009-03-11, 2009-03-25
10.0, 12.0, 14.0, 14.7, 14.7, 14.7, 14.7, 15.0, 14.0, 15.0, 15.0, 15.0, 15.0, 15.0, 15.0, 15.0, 1.0
TIME UNTIL GOAL:
No Goal
Start:
10%
Goal:
No Body Fat Goal
Lbs.
2008-04-26, 2008-07-21, 2008-07-22, 2008-07-29, 2008-08-08, 2008-08-18, 2008-08-25, 2008-10-10, 2008-11-25, 2009-01-06, 2009-02-06, 2009-02-07, 2009-02-11, 2009-02-18, 2009-02-23, 2009-03-11, 2009-03-25
180.9, 182.2, 180.6, 179.1, 180.8, 181.7, 179.1, 178.5, 179.7, 182.8, 187.9, 187.0, 187.9, 191.2, 191.2, 194.6, 12.9
Current LBM:
12.9 Lbs.
Mar 25, 2009
Latest Bodystats
Changed weight from 229Lbs. to 13Lbs.
216Lbs. loss in the last 14 days
Mar 25, 2009
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 229Lbs. to 13Lbs.
216Lbs. loss in the last 14 days
Mar 25, 2009
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 229Lbs. to 13Lbs.
216Lbs. loss in the last 14 days
Mar 25, 2009
GETURSWELLON's Program
My Workout Program View My Full Workout Program
GETURSWELLON has not added any program information.
My Nutrition Program View My Full Nutrition Program
GETURSWELLON has not added any program information.
My Supplement Program View My Full Supplement Program
GETURSWELLON has not added any program information.
My Motivation Program View My Full Motivation Program
GETURSWELLON has not added any program information.
About GETURSWELLON
About Me:
My Favorites:
This member has not entered any favorites.
Contest History:
metrolina championships
Apr 30, 2005
Organization: NPC
Location: North Carolina, United States
Level: Amateur Type: Men's Bodybuilding Place: 4
Location: North Carolina, United States
Level: Amateur Type: Men's Bodybuilding Place: 4
Lifting Stats:
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