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GETMEBODIED
"Get lean! Cut! n sexy as ****! I want to get down to 11stone 154lb. 9-10% BF. My current LBM 144.5"

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Profile
BodyBlog (19)
Photos (16)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Mar 19, 2008 Dec 12, 2009
Was I really that BiG?!

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 3, 2009 170.7 lb (77.6 kg) -2.4 lb (-1.1 kg) -1.4 %
Nov 29, 2009 173.1 lb (78.7 kg) 5.1 lb (2.3 kg) 3.0 %
Oct 24, 2009 168.0 lb (76.4 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 5, 2009 168.0 lb (76.4 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 15, 2009 168.0 lb (76.4 kg) -4.0 lb (-1.8 kg) -2.3 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 13, 2009 15.6 % -1.0 % -6.0 %
Nov 29, 2009 16.6 % -0.3 % -1.8 %
Nov 12, 2009 16.9 % -3.8 % -18.4 %
Oct 5, 2009 20.7 % -5.9 % -22.2 %
Jun 23, 2008 26.6 % 0.6 % 2.3 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 12, 2009 37.0" (94.0 cm) 6.0" (15.2 cm) 19.4 %
Aug 10, 2009 31.0" (78.7 cm) -7.0" (-17.8 cm) -18.4 %
Jun 23, 2008 38.0" (96.5 cm) 5.0" (12.7 cm) 15.2 %
Jun 17, 2008 33.0" (83.8 cm) -5.0" (-12.7 cm) -13.2 %
May 12, 2008 38.0" (96.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 12, 2009 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Oct 5, 2009 12.5" (31.8 cm) 1.0" (2.5 cm) 8.7 %
Aug 15, 2009 11.5" (29.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 12, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 24, 2009 38.0" (96.5 cm) -3.0" (-7.6 cm) -7.3 %
Jun 23, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 17, 2008 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
May 12, 2008 42.0" (106.7 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 12, 2009 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 5, 2009 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 15, 2009 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Aug 10, 2009 29.0" (73.7 cm) -2.0" (-5.1 cm) -6.5 %
Jun 23, 2008 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 12, 2009 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Aug 10, 2009 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Jun 23, 2008 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 12, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Aug 10, 2009 15.5" (39.4 cm) 3.5" (8.9 cm) 29.2 %
May 12, 2008 12.0" (30.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 12, 2008 13.5" (34.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 12, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 24, 2009 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Oct 5, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 15, 2009 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Aug 10, 2009 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 1, 2009 51.0 lb (23.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 1, 2009 116.0 lb (52.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 1, 2009 21.0 lb (9.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 1, 2009 51.0 lb (23.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 1, 2009 21.0 lb (9.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 1, 2009 80.0 lb (36.4 kg)


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