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To:
beachboy47
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From:
GETBIGDAD
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Jun 8, 2009 1:46pm
Awesome work dude!!!
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To:
VP4sports
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From:
GETBIGDAD
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Jun 8, 2009 7:04am
Awesome progress CV...Keep at it!!!
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To:
frogprincess72
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From:
GETBIGDAD
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Jun 4, 2009 10:20am
New AVI = WOW!!!
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To:
frogprincess72
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From:
GETBIGDAD
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Jun 3, 2009 8:45am
You know ; )
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To:
frogprincess72
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From:
GETBIGDAD
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Jun 3, 2009 6:03am
Somebodies butt is AMAZING!!!
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To:
jsfmt99
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From:
GETBIGDAD
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May 28, 2009 6:52am
Thanks for the picture comment...Looking great yourself man!!! Keep up the good work.
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To:
frogprincess72
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From:
GETBIGDAD
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May 28, 2009 6:51am
I have never been a calorie counter and it's obviously starting to show. Although I eat the 6 to 8 meals a day, it's all clean food. I gotta tell you FP...I'm learning that clean food don't got a whole lotta calories!!!
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To:
frogprincess72
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From:
GETBIGDAD
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May 27, 2009 8:15am
OMG FP...You are SMOKIN' HOT in your newest AVI!!!
Your glutes and legs are_______________ (Fill in any number of explicit descriptives)
I've been good!!! Although my weight keeps dropping which is a concern for me now.
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To:
frogprincess72
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From:
GETBIGDAD
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May 26, 2009 3:34am
Congrats on the 1st place finish FP :)
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To:
SuperMaine
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From:
GETBIGDAD
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May 22, 2009 7:28am
Lookin massive Bro!!!
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To:
Irondiva83
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From:
GETBIGDAD
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May 22, 2009 5:50am
Awesome AVI...You look amazing!!!
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To:
myboysrock3
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From:
GETBIGDAD
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May 12, 2009 6:18am
Hate to tell ya man...But they ain't shittin' when they say diet is 80% of the formula!!! I no longer eat for pleasure but it's strange how you eventually grow to view food as nothing more than a fuel and building materials. Tuna, chix, no-fat yogurt, peanut butter, spinach, cucumbers...You CAN'T get excited about that shit!!! I hear that cable crunches is definitely where it's at. Thanks again for the words of encouragement.
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To:
myboysrock3
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From:
GETBIGDAD
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May 12, 2009 5:20am
Hey Bro...Training is good!!! How about yourself? Clean diet is definitely working for me!!! I hit the abs 3X week. I'm going to kick it up a notch, using weights, to see if I can get them to pop. You are lookin' solid.
hey man--how's training going? looking shredded. clean diet is paying off big time for you? how often do you hit your abs?
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To:
Irondiva83
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From:
GETBIGDAD
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May 11, 2009 8:47am
You look absolutely stunning!!! Great job and amazing transformation!!!
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To:
higherpowered
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From:
GETBIGDAD
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May 11, 2009 8:41am
Thanks for the words of encouragement...Road to recovery hasn't been easy. Looking good yourself...Keep up the awesome work!!!
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To:
GoPastThePain
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From:
GETBIGDAD
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May 11, 2009 8:40am
Thanks for the encouragement!!! Look great yourself!!!
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To:
Romantic1983
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From:
GETBIGDAD
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May 11, 2009 8:38am
Damn...You look amazing in your avi!!!
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To:
jlynnsherman
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From:
GETBIGDAD
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May 8, 2009 1:27pm
Lookin' Good :) Keep at it!!!
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To:
Nickyshys
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From:
GETBIGDAD
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May 8, 2009 1:02pm
Love the avi...Awesome work!!!
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To:
beautifulgrace
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From:
GETBIGDAD
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May 8, 2009 8:34am
Keep up the amazing work!!!
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