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STARTING POINT NOV 11 08 Clean Eating 3 months
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Membership Info
Member Since: Sep 8, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 2,176
Forum Posts: 296
BodyBlog Entries: 0
Comments to Others: 369
Forum Rep (?) :

Activity
Last Visit: Oct 5, 2009 2:16pm
Last Forum Post: Never
Last Photo Upload: Apr 6, 2009 12:47pm
Last Profile Update: Jun 24, 2009 3:40am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 27
Mutual Friends (?) : 34
Stalking (?) : 0
Inspiring (?) : 0

GETBIGDAD

Overall Goal:  I want to look and feel the best that I possibly can after the many years of abuse and neglect I put myself through. I want to acheive that "Stand Out Amongst the Crowd" look!!!

Fit Status:  I don't want to waste another day hiding in the shadows of the mistakes that I made!!!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Who Really Cares
Sex:
Male
Age:
42
Location:
Indiana, United States
Occupation:
Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
My entire life has been filled with low self-esteem and absolutely no confidence. As a child, I was ridiculed and bullied. As a teen/young adult I was diagnosed with Bipolar and OCD and gained "acceptance" through extreme partying and neglect of my body, mind and soul. Alcohol, drugs and cigs defined who I was. I was wreckless...but...I was "popular"! All my "charming" qualities followed me into adulthood. I was living what I thought was "the good life"...I did what I wanted, enjoyed doing it and never consider the consequences. I told myself that I was simply "living" life. One late night, while snorting coke through a suicide note, something clicked inside. I'm not sure what it was...but I took a long hard look at myself, my life, and decided...No more! I was done! I didn't want to waste another day hiding in the shadows of the mistakes that I made!!! So I harnessed all my obsessive, compulsive energy and channeled it elsewhere. I dropped the habits, grabbed the plates and never looked back. I want to feel confident and proud of myself, how I look and all my accomplishments. I want ripped abs, a huge chest, chiseled back and bulging arms. I want to stay around 200 pounds and maintain 6 to 8% bodyfat. I want to continue a healthy lifestyle. I want to eat clean and train hard. I have no idea how long this will take but I'm going for it.
Why I Love It:
I don't...But I have to if I want to look and feel younger than I actually am!!!
How I Stay Motivated:
Motivation is a HUGE issue for me...In fact, you could say my motivation sucks. I love the changes I have seen in my body thus far and I like how I feel physically, but I continue having a hell of a time making myself lift consistently. Although it should be a stress reliever for me, it seems that knowing I need to workout stresses me further. Additionally, I don't seem to experience the same "Rush" that others speak of from the release of endorphines or whatever shit it is that makes you want more.
BB Accomplishments:
Not BB accomplishements but...Have been eating clean for a solid 6 months. Been able to maintain healthy blood pressure and cholesterol levels without medications...Saving over $600 a month by eliminating; soft drinks, cigarettes, drugs, alcohol, fast food and prescription meds.
Forum Signature:
Dropped the habits...grabbed the plates...and never looked back. Release that which kills you...Embrace that which keeps you alive.
Last Updated: Nov 14, 2008 5:48am

What GETBIGDAD Is Up To:
Apr 9, 2009
GETBIGDAD updated Fit Status "I don't want to waste another day hiding in the shadows of the mistakes that I made!!! "
Apr 8, 2009
GETBIGDAD updated Fit Status "I don't want to live another day hiding in the shadows of the mistakes that I made!!!"
GETBIGDAD updated Fit Status "I no longer want to live in the shadows of the mistakes that I have made!!!"
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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 18, 2008 6:30am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 9, 2008 12:58pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to look and feel the best that I possibly can after the many years of abuse and neglect I put myself through. I want to acheive that "Stand Out Amongst the Crowd" look!!!
Goal (Long):
OK...I lost 45 lbs (mostly from the midsection) and now it's time to start packing on the lean muscle mass to achieve the ultimate (or at least descent) X-Frame!!! I'm giving myself until my 42 B-day in July of 09 to see "amazing" results.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Nov 12, 2008 8:56am

Members That Inspire GETBIGDAD:
GETBIGDAD does not have inspirational members yet.

BodyAnswers
GETBIGDAD has answered 2 of 67 total questions.
View all 2 of GETBIGDAD's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Optimum Nutrition
- Updated Dec 2, 2008 5:07pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
I use a combination of Whey and Casein proteins
- Updated Dec 2, 2008 5:07pm

View all 2 of GETBIGDAD's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 12, 2008 8:56am

Videos of GETBIGDAD
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Last Updated: Nov 12, 2008 8:56am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 12, 2008 8:56am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Oct 01, 2008
Reason: 
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Started: Oct 01, 2008
Reason: 
Higher Power Micronized Creatine, 1000 Grams
Started: Oct 01, 2008
Reason: 
Last Updated: Oct 30, 2008 5:30am

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This Member has not Reviewed any Supplements

Forum Activity:
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Number Of Posts: 296 View All Posts
Posts Per Day: 0.62
Last Activity: Jun 20, 2009 4:28am
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Friends (34)









Last Updated: Jun 24, 2009 3:40am

Visitor Comments (309)
[ Leave GETBIGDAD a Comment ]
My Chippendales picture taken at Universal Studios ThirdLT [ View Profile ]
Aug 15, 2009 4:59pm
I have just read your "How I stay motivated," and it doesn't look to me like you have a problem staying motivated at all.
Shadows enhance? 88sovereign [ View Profile ]
Aug 7, 2009 8:27am
Hi friend. I was just wondering if you were intending to post some new pics in the near future. I have uploaded a few recently and so would be interested to know if you were likely to post some news pics as well.
Dave 16 week start MM dsegersmusicman [ View Profile ]
Jun 26, 2009 7:43am
HEY BRO!! WHAT'S NEW? HOPE YOUR TRAINING IS GOING WELL! Blessings, Dave.
Romantic1983 [ View Profile ]
Jun 9, 2009 10:58am
Wow. thank you! I appreciate that! Hows it going?
Tricep/abs beachboy47 [ View Profile ]
Jun 8, 2009 2:04pm
Thanks, amigo! You have a rock solid torso! Best of luck with the rest of your goals! -G
VP4sports [ View Profile ]
Jun 8, 2009 8:45am
Thanks for the compliment. I still have work to do!
frogprincess72 [ View Profile ]
Jun 5, 2009 1:13am
thanks, J.. you're to sweet to me :)
frogprincess72 [ View Profile ]
Jun 3, 2009 6:39am
who's?!?! ;)
Shadows enhance? 88sovereign [ View Profile ]
May 31, 2009 2:27pm
Thanks for accepting my add. Your arms in particular are looking really solid.
VP4sports [ View Profile ]
May 30, 2009 10:38pm
Great job on the abs! I need to pick it up after seeing your progress! Stay at it. CV
frogprincess72 [ View Profile ]
May 27, 2009 10:19pm
awwww big daddy, your flattery will get you everywhere! haha.. so why you thinkin the weights coming off? what's up with that?!
frogprincess72 [ View Profile ]
May 26, 2009 8:28pm
thanks, big daddy! how have you been?
Upload your profile picture! JAY JERN [ View Profile ]
May 16, 2009 1:27am
thanks for the feedback.....have a great weekend
myboysrock3 [ View Profile ]
May 12, 2009 5:57am
training's going well. gotta clean up the diet though. hitting abs 2x a week. have added weights. weighted cable crunch is a big one --check out stevep78--he's the one that gave me the tip that they reallyhelp your abs pop. you certainly don't have far to go though brother!
myboysrock3 [ View Profile ]
May 11, 2009 1:39pm
hey man--how's training going? looking shredded. clean diet is paying off big time for you? how often do you hit your abs?
Janary 2009- June 2009 Irondiva83 [ View Profile ]
May 11, 2009 12:59pm
Hey! Thank you very much!
Romantic1983 [ View Profile ]
May 10, 2009 1:06pm
thanks:) flexed abs there-on recent pic. Whats up?
Upload your profile picture! JAY JERN [ View Profile ]
May 8, 2009 10:03pm
Thanks a lot man...it looks like your clean eating is treating you well!
AB Pic higherpowered [ View Profile ]
May 8, 2009 6:13pm
inspirational story and alot like myself hitting the road to recovery with weights is a great outlet. I'm glad that God intervened during the next line of coke and saved your butt
Upload your profile picture! GoPastThePain [ View Profile ]
May 8, 2009 3:11pm
Looking great man. Lean and defined!
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