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Membership Info
Member Since: Jan 12, 2007
BodyBlog Started: Apr 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 14
  • Overall: 410
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Aug 8, 2008 4:25am
Last Forum Post: Never
Last Photo Upload: Jul 9, 2008 12:18am
Last Profile Update: Jun 21, 2008 3:04pm
Last Blog Post: Apr 21, 2008 1:10am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 55
Stalking (?) : 5
2ND II NONE

"Gain 15lbs of lean muscle by September 1st & maintain a low body fat percentage."

Personal Info And Background:
Real Name: GERALD
Sex: Male
Age: 25
Location: Macon, Georgia, United States
Occupation: SALES MAN & ARTIST
Personal Website: http://MYSPACE.COM/CHIGERALD
Gym: FITNESS XTREME
Gym Location: MACON GA
When I Started: Feb, 2008
How I Started: I GOT TIRED OF SEEING THAT SKINNY GUY LOOKING AT ME FUNNY EVERTIME I GO TO THE MIRROR... SO I JOINED THE NEAREST GYM.
Why I Love It: IT'S A GREAT WAY TO RELEAVE STRESS. I LOOK BETTER IN MY CLOTHES AND IT HAS HELPED ME TO COMPETE HARDER ON THE BASKETBALL COURT.
How I Stay Motivated: THE SKINNY DUDE IN THE MIRROR KEEPS ME MOTIVATED... COMPLIMENTS FROM FRIENDS WHO NOTICE THE DIFFERENCE ALSO HELP.
BB Accomplishments: CHECK BACK WITH ME IN ABOUT 3 MONTHS.
Forum Signature: GT... 2nd II None.
Last Updated: May 1, 2008 11:47am

Progress Pictures
Apr 1, 2007 Jun 18, 2008
170lbs So Fresh... So Clean
This is the Heaviest I've ever been. I had just got an appartment with my girlfriend at the time. All the home cooked meals did it. 
Last Updated: Jun 21, 2008 3:04pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Apr 21, 2008 2:27am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 25, 2008 6:01pm

Goals:
Main Goal: Transform My Body
Goal (Short): Gain 15lbs of lean muscle by September 1st & maintain a low body fat percentage.
Goal (Long): I'm the skinny guy. Always have been. From age 14-22 I've weighed between 135-150lbs. 170lbs is trhe heaviest I've ever been... which didn't last long. Being slim doesn't bother me, but I decided to challenge myself & stay in the gym from now on. My overall goal is to transform from "skinny kid" to "Fitness Model". I always joke and say I'm trying to get "SWOLE" "BIG" "HUGE" etc. But the truth is, I just want to live a healthier lifestyle, compete harder in sports, & turn a few more heads when I walk by.
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 11%
Upcoming Contest:
Last Updated: Apr 25, 2008 6:16pm

BodyAnswers
GERALD-TURNER has answered 38 of 56 total questions.
View all 38 of GERALD-TURNER's BodyAnswers »

What celebrity body would you most like to have? Why?
REGGIE BUSH... HE IS THE FIRST PERSON I COULD THINK OF.
- Updated Apr 28, 2008 6:31pm

Have you ever had a lifting injury?
No
- Updated Apr 28, 2008 6:29pm

What is the most common reason that somebody gets injured while lifting?
BAD FORM
- Updated Apr 28, 2008 6:29pm

View all 38 of GERALD-TURNER's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 25, 2008 6:16pm

Videos of 2ND II NONE
This Member has not entered any Videos yet.
Last Updated: Apr 26, 2008 2:17pm

Favorite Bodybuilding And Fitness Videos
Maybe - New  Michael Jordan Commercial
Maybe - New Michael Jordan Commercial
Play this video Played: 57
Team USA All-Access: Kobe's Workout
Team USA All-Access: Kobe's Workout
Play this video Played: 90
Reggie Bush USC NFL Pro Day
Reggie Bush USC NFL Pro Day
Play this video Played: 124
Play this video Lance Armstrong in Dodgeball Played: 17
Play this video LINE UP LADIESS Played: 32
Last Updated: Apr 26, 2008 2:17pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 21, 2008 1:10am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
GNC MEGA MEN'S MULTI VITAMINS
GNC MEGA MEN'S MULTI VITAMINS

Started: Jan 01, 2006
Reason: 
CytoSport Muscle Milk, 2.47 Lbs, Strawberries N Cream
Started: Dec 01, 2007
Reason: I LOVE THE TASTE
BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream
Started: Feb 15, 2008
Reason: A FRIEND DIDN'T LIKE IT & GAVE IT TO ME. I'VE BEEN BUYING IT SINCE.
Last Updated: Apr 28, 2008 7:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 21, 2008 3:06pm
Recent Threads:


Workout Program:
MONDAYS: CHEST & TRICEPS
TUESDAYS: BACK & BICEPS
WEDNESDAYS: LEGS
THRUSDAYS: CHEST & TRICEPS
FRIDAY: BACK & BICEPS
SATURDAYS: SHOULDERS
SUNDAY: REST

I DO THIS FOR ABOUT 6 WEEKS THEN SWITCH IT UP TO "ONE-A-DAYS"

MONDAY: BACK
TUESDAY: CHEST
WEDNESDAY:...
Last Updated: Apr 22, 2008 2:09pm

Favorites
Bodyparts:
Hobbies:
  • BASKETBALL
  • BOXING
Magazines:
  • MEN'S HEALTH
  • MUSCLE & FITNESS
Healthy Foods:
  • CHICKEN BREAST
  • SALMON
  • BAKED POTATOES
Cheat Foods:
  • ICE CREAM
  • DOMINO'S PHILLY CHEESE STEAK PIZZA
Fitness Books:
  • THE NEW ENCYCLOPEDIA OF MODERN BODY BUILDING by ARNOLD SCHWARZENEGGER
Workout Music:
  • 50 CENT - GET RICH OR DIE TRYIN
  • YOUNG JEEZY - THE INSPIRATION
  • LINKIN PARK - REANIMATION
Supplements:
Last Updated: Apr 22, 2008 2:10pm

Friends (60)
fekisha123
Time to get this flab off!!!
 

add46.88
 

FITCHRIS
 

codypbentsen
Planet Muscle; Nov/Dec 2007
 

buttandlegs
Adua
 

livingloca
Crazy hair
 

niknak32
Working towards a goal
 

jayzo21
 

kag808
 

Last Updated: Jun 20, 2008 6:25am

Visitor Comments (12)
[ Leave 2ND II NONE a Comment ]
kag808 [ View Profile ]
Jun 14, 2008 5:24pm
Thanks so much for the add. :)
miked512 [ View Profile ]
Jun 6, 2008 10:47am
Man, I haven't heard from you in a while. How's the training been coming along?
cftstorres [ View Profile ]
May 2, 2008 7:34am
It's a website I started for ppl to find a workout buddy. I need to do more advertising for it to survive, but it's doing ok.
miked512 [ View Profile ]
Apr 26, 2008 9:30pm
Well, I know where that is. Sweet!! He he, alright. Well, what time you talking about in the morning though? If its early enough, I could meet up with you there, do you workout with you, and geez, get a good postworkout meal in and head on to the rest of my errands. If thats cool, let me know and well, we'll PM numbers and get to work on May 5.
ivy78 [ View Profile ]
Apr 26, 2008 3:39pm
I don't have a secret... honest :)
ivy78 [ View Profile ]
Apr 26, 2008 2:16pm
Are you for real... the guys at your gym need to chill out. That is a damn shame they act like that, LOL. As of late I have only been able to go 1-2 days a week. My goal is to make it there 2-3. I have never been the type to hit the gym 4-6 days a week.
ivy78 [ View Profile ]
Apr 26, 2008 10:49am
I don't scocialize cause i am in the zone, LOL. My ipod is on and i am just busy working out in my own little world. People ask question or make random comments and if i haer them i answer, LOL. I go to a all womens gym. and yes i am kinda shy until i get to know a person after that god only knows what will come out of my mouth, LOL.
ivy78 [ View Profile ]
Apr 25, 2008 10:08pm
thank u very much ;-)
miked512 [ View Profile ]
Apr 25, 2008 9:47pm
Ha ha, early? How early you talking? 6 AM? He he, thats nothing to me. Well, if you don't get it in then then it'll be some other time I find myself in the beautiful city of macon. That Gold's in Macon closed down most likely due to its old steroid issue. :-( Is the fitness xtreme near that old one?
miked512 [ View Profile ]
Apr 25, 2008 11:14am
Thanks for the add. How's your training and progressing going? And whats that gym in macon you train at like? I'm trying to figure out where to go when I'm down there next monday. If you're up for it and the schedule workings are fine, I might be able to get a workout in with you. Let me know.
POR2GUE [ View Profile ]
Apr 21, 2008 8:24pm
Good luck with those goals G. Hope you can say bye to that skinny guy and get your swole on, good luck!
ProteinPancakes [ View Profile ]
Apr 21, 2008 8:04pm
Thanks for the add!
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