Bodybuilding.com Information Motivation Supplementation
in:
GCreek
18%
bf
228 Lbs.
wt
5'10"
ht
BodySpace Member
GCreek
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Reputation:

Member Since: Mar 4, 2009

Last Visit: Today, 2:56am

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Jesse Matthews
age
gender
Male
location
ID, US
gym
Idaho Athletic Club-Caldwell
occupation
Railroad
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Overall Goal
///
Gain Muscle
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
View All

187 Lbs.

LEAN BODY MASS

41 Lbs.

BODY FAT

CURRENT WEIGHT
228
Lbs.
May 15, 2013
Lbs.
Save
CURRENT BODY FAT
18
%
May 11, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-07-10,2013-01-27,2013-01-28,2013-01-29,2013-01-30,2013-02-10,2013-05-11,2013-05-15
232,235,235,235,235,231,231,228
Jul 06, 2013
215 Lbs.
%
2011-07-10,2013-01-27,2013-01-30,2013-02-10,2013-05-11
20,20,20,18,18
Jul 06, 2013
12 %
Lbs.
2011-07-10,2013-01-27,2013-01-28,2013-01-29,2013-01-30,2013-02-10,2013-05-11,2013-05-15
185.6,188,188,188,188,189.4,189.4,187
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LATEST MEASUREMENTS

  • Waist
    42"
    Jan 27, 2013
  • Arms
    17" a loss of 0.5" in 567 days
    Jan 27, 2013
  • Chest
    46"
    Jan 27, 2013
  • Thighs
    25"
    Jan 27, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

GCreek has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

GCreek has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

GCreek has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

By setting long term goals, and short term goals I stay motivated. My three beautiful daughters and wife also help!

What GCreek Is Up To

GCreek added a new photo to his photo gallery.

Jun 9, 2013 |
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GCreek updated his weight from 231 Lbs. to 228 Lbs., a 3 Lb. loss in 4 days.

228 Lbs.
May 15, 2013 |
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GCreek added a new profile photo.

May 8, 2013

GCreek updated his motivation level from 10/10 to 9/10.

Feb 10, 2013 |
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GCreek updated his body fat from 20% to 18%, a loss of 2% in 11 days.

18%
Feb 10, 2013 |
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GCreek updated his weight from 235 Lbs. to 231 Lbs., a 4 Lb. loss in 11 days.

231 Lbs.
Feb 10, 2013 |
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GCreek updated his motivation level from 5/10 to 10/10.

Jan 27, 2013 |
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GCreek updated his weight from 232 Lbs. to 235 Lbs., a 3 Lb. gain in 567 days.

235 Lbs.
Jan 30, 2013 |
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GCreek updated his body fat from 20% to 20%, no change in 567 days.

20%
Jan 30, 2013 |
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GCreek added a new profile photo.

Jan 27, 2013

GCreek measured his arms at 17 in., a loss of 0.5 in. in 567 days and measured 8 other body parts.

17 in.
Jan 27, 2013
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About Me

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Visitor Comments

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