Last Visit: Yesterday, 9:10pm Last Forum Post: Oct 5, 2009 9:47pm Last Photo Upload: Oct 3, 2009 10:20pm Last Profile Update: Oct 8, 2009 10:55pm Last Blog Post: Oct 2, 2009 1:00am
After seeing photos of how fat i was while playing live, things needed to change...quick.
Why I Love It:
The challenge is addictive. The payoff....excellent
How I Stay Motivated:
www.gaspariforum.com
they're full of great knowledge and motivation.
BB Accomplishments:
Growing muscles that i've never seen before/losing fat.
Forum Signature:
If it doesn't say 'Gaspari Nutrition' on it, I ain't takin it!
Last Updated: Oct 1, 2009 7:43pm
What GConstantine Is Up To:
Nov 26, 2009
GConstantineis inspired by |ceman. Reason: "thank you for taking the time to teach me little tricks n tips here n there. i really wouldn't have made it to my goal(s) without your wisdo... "
When I played my last show this past November, I felt defeated. I should have been riding the high of a successful weekend of back to back live (great paying) gigs, but I wasn't. The pictures that I was getting back were horrible. I had 3 chins, flabby arms...and I'm pretty sure that my belly...
