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Fit Status /// View History
.
May 22, 2012 10:29pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
GCFIT's Progress & Goals
Progress Photos
Lbs.
2009-11-22, 2009-12-03, 2009-12-21, 2010-01-03, 2010-01-17, 2010-01-21, 2010-01-27, 2010-02-08, 2010-02-28, 2010-05-20, 2010-07-27, 2010-08-25
185.0, 182.0, 175.0, 178.0, 175.0, 172.0, 171.0, 172.0, 174.0, 180.0, 180.0, 178.0
TIME UNTIL GOAL:
No Goal
Start:
185 Lbs.
Goal:
No Goal Weight
%
2009-12-03, 2009-12-21, 2010-01-03, 2010-01-17, 2010-02-08, 2010-05-20, 2010-07-27, 2010-08-25
12.0, 11.0, 10.5, 10.0, 9.75, 12.5, 13.0, 12.5
TIME UNTIL GOAL:
No Goal
Start:
12%
Goal:
No Body Fat Goal
Lbs.
2009-11-22, 2009-12-03, 2009-12-21, 2010-01-03, 2010-01-17, 2010-01-21, 2010-01-27, 2010-02-08, 2010-05-20, 2010-07-27, 2010-08-25
162.8, 160.2, 155.8, 159.3, 157.5, 154.8, 153.9, 155.2, 157.5, 156.6, 155.8
Current LBM:
155.8 Lbs.
Aug 25, 2010
this member has not entered weight or body fat goal
GCFIT's Program
My Workout Program View My Full Workout Program
GCFIT has not added any program information.
My Nutrition Program View My Full Nutrition Program
GCFIT has not added any program information.
My Supplement Program View My Full Supplement Program
GCFIT has not added any program information.
My Motivation Program View My Full Motivation Program
GCFIT has not added any program information.
About GCFIT
About Me:
My Favorites:
Cheat Foods
Chocolate & Coke (Bad I know)
Supplements
2 to 1 Protein Bar , null
Very Low in Carbs for shedding the weight but still high in Protein
Body Parts
Biceps
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Who Do They Think They Are ??
Posted in Training : Dec 28, 2010 6:26pmAll of us on here are at different stages of our training and fitness goals, and all of those goals are different. We face different challenges be it physical, emotional, time & work constraints, etc... So why do a very small percentage of people feel it their right to put others down and be little the efforts others are putting in. It is impossible for anyone other than yourself to fully understand your personal situation they may be benefiting or restricting your training and progress performance and I have no doubt that all of my friends on here are working to their potential with the l...
Welcome!
Posted in Training : Dec 28, 2010 6:26pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
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