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GBmuscleman23
"It takes heart to be defined as a bodybuilder."

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Progress Pictures


Oldest Newest
Feb 18, 2006 May 13, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 8.0 lb (3.6 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 4.3 %

  Start Current Goal Remaining  
  Feb 14, 2008 Dec 24, 2009 Apr 14, 2008 Goal Has Expired  
  185.0 lb (84.1 kg) 193.0 lb (87.7 kg) 195.0 lb (88.6 kg) 2.0 lb (0.9 kg)  

Date Body Stats: Weight Change % Change
May 25, 2009 193.0 lb (87.7 kg) 10.0 lb (4.5 kg) 5.5 %
Feb 18, 2009 183.0 lb (83.2 kg) 4.0 lb (1.8 kg) 2.2 %
Dec 14, 2008 179.0 lb (81.4 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 30, 2008 179.0 lb (81.4 kg) -10.0 lb (-4.5 kg) -5.3 %
Aug 2, 2008 189.0 lb (85.9 kg) 8.0 lb (3.6 kg) 4.4 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 2.0" (5.1 cm)
Current: 45.0" (114.3 cm) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 14, 2009 45.0" (114.3 cm) 0.5" (1.3 cm) 1.1 %
Mar 6, 2008 44.5" (113.0 cm) 1.5" (3.8 cm) 3.5 %
Feb 27, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

  Start Current Goal Remaining  
  Feb 14, 2008 Dec 24, 2009 Apr 14, 2008 Goal Has Expired  
  15.0" (38.1 cm) 16.0" (40.6 cm) 15.5" (39.4 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Dec 20, 2008 16.0" (40.6 cm) 0.3" (0.8 cm) 1.9 %
Apr 22, 2008 15.7" (39.9 cm) 0.2" (0.5 cm) 1.3 %
Mar 6, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Feb 14, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 14, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 27, 2008 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 27, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 27, 2008 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 27, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 14, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: 35.0 lb (15.9 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 13.2 %

  Start Current Goal Remaining  
  Feb 14, 2008 Dec 24, 2009 Apr 10, 2008 Goal Has Expired  
  265.0 lb (120.5 kg) 300.0 lb (136.4 kg) 275.0 lb (125.0 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
May 25, 2009 300.0 lb (136.4 kg) 5.0 lb (2.3 kg) 1.7 %
May 18, 2009 295.0 lb (134.1 kg) 10.0 lb (4.5 kg) 3.5 %
Feb 18, 2009 285.0 lb (129.5 kg) 10.0 lb (4.5 kg) 3.6 %
Dec 14, 2008 275.0 lb (125.0 kg) -10.0 lb (-4.5 kg) -3.5 %
Aug 1, 2008 285.0 lb (129.5 kg) 20.0 lb (9.1 kg) 7.5 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 30.0 lb (13.6 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 9.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 6, 2009 355.0 lb (161.4 kg) 21.0 lb (9.5 kg) 6.3 %
May 25, 2009 334.0 lb (151.8 kg) 12.0 lb (5.5 kg) 3.7 %
May 6, 2009 322.0 lb (146.4 kg) 21.0 lb (9.5 kg) 7.0 %
May 2, 2009 301.0 lb (136.8 kg) 21.0 lb (9.5 kg) 7.5 %
Apr 6, 2009 280.0 lb (127.3 kg) 9.0 lb (4.1 kg) 3.3 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 234.0 lb (106.4 kg) Change: 75.0 lb (34.1 kg)
Current: 309.0 lb (140.5 kg) Percent Change: 32.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 1, 2009 309.0 lb (140.5 kg) 75.0 lb (34.1 kg) 32.1 %
Feb 27, 2008 234.0 lb (106.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 0.0 lb (0.0 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 28, 2008 135.0 lb (61.4 kg) 14.0 lb (6.4 kg) 11.6 %
Mar 9, 2008 121.0 lb (55.0 kg) -19.0 lb (-8.6 kg) -13.6 %
Feb 27, 2008 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
Feb 14, 2008 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 26.0 lb (11.8 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 14.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 14, 2009 207.0 lb (94.1 kg) 13.0 lb (5.9 kg) 6.7 %
Dec 14, 2008 194.0 lb (88.2 kg) 13.0 lb (5.9 kg) 7.2 %
Feb 14, 2008 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 33.0 lb (15.0 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 24.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 14, 2009 168.0 lb (76.4 kg) 18.0 lb (8.2 kg) 12.0 %
Dec 14, 2008 150.0 lb (68.2 kg) 5.0 lb (2.3 kg) 3.4 %
Mar 3, 2008 145.0 lb (65.9 kg) 2.0 lb (0.9 kg) 1.4 %
Feb 27, 2008 143.0 lb (65.0 kg) 8.0 lb (3.6 kg) 5.9 %
Feb 14, 2008 135.0 lb (61.4 kg)


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