Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I want to be THAT girl.

Strenghthen....body, mind and spirit

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Lean and Cut

To reduce my BF to 20%, keeping all that lean body mass that I have on me.

Increasing strength, building greater muscle tone and entering competition in peak form.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Modified member since '02..

Get into the best shape I've ever been... maybe even better than the mister [BrotherDan] ;)

I compete in Fitness America Competitions! My goal is to WIN!!!

Gain muscle, lose fat, get back on track in time for summer

Gain more knowledge about fitness and actually use the information.

No alcohol for 6 months (starting 8-16-09). Thank you tuberculosis medicine.

Still plugging away......