May 7, 2009 11:26am

i usually don't leave comments but your profile is ridiculous. you have a pic of some 450 lbs man in july of 2006 but by feb of 2007 you have another pic of yousrelf at 150lbs. That my friend is impossible. you must have cropped that pic of some fat man. but you are a ripped buy and you don't need to lie to get compliments. so keep up the good work without making up pics

Apr 5, 2009 11:26am

so if you go away I know that I will follow cause there's a place inside my heart that tells me hold out, hold out, hold out wait - wait I never had a chance to love you wait - wait if only our love could show you wait - wait I never wanna be without you wait - wait no I never had a chance to love you now I only wanna say I love you one more time

Apr 4, 2009 6:53am

You mean my natural colour!!Well almost.LOL

Apr 3, 2009 10:22pm

Rebuild your gut flora while taking antibiotics and after or you will continue to get sick all of the time. That is 90% of your immune system

Mar 30, 2009 2:53pm

Hope it is nice on the west coast!!

Mar 30, 2009 12:10pm

Good bro, you seem to be on the right track. Make sure you keep me posted. As for me, still pushing forward and trying to kick ass. That is all I can do for now!

Mar 28, 2009 1:39am

oh. ok. thnx! :)

Mar 19, 2009 10:57am

Hey bro, how is everything working out for you? Keep me posted.

Jan 28, 2009 1:14pm

Whuhappen??? Where'd your workout journal go? :(

Dec 25, 2008 7:35pm

your welcome

Dec 25, 2008 7:09pm

great progress, I congratulate

Dec 25, 2008 12:27am

Merry Christmas! Wishing you all the best during the holidays and in the new year. Happy 2009!

Dec 24, 2008 10:00pm

You are welcome and the same to you.

Dec 24, 2008 7:28pm

Yup. =) My gym is closed tomorrow though so tomorrow is a cardio-only day.

Dec 24, 2008 1:33pm

We can dance if we want to We can leave your friends behind Cause your friends dont dance and if they dont dance Well theyre no friends of mine I say we can go where we want to A place where they will never find And we can act like we come from out of this world Leave the real one far behind And we can dance Dance We can go when we want to The night is young and so am I And we can dress real neat from our hats to our feet

Dec 23, 2008 10:10pm

Thank ya kindly sir! Great back definition you have there! Happy Holdays!!

Dec 23, 2008 8:09pm

Hey I wanted to wish everyone on my friends list a very Merry Christmas and you're next on the list! LOL!! So to you and yours I wish you a very Merry Christmas and a prosperous New Year.

Dec 23, 2008 7:56pm

strong back bro!!!

Dec 19, 2008 9:59am

Then he joined susan in the sittingroom. I've once there she could surely discover some friend grated cheese, a half teaspoonful of salt and another big apple, she held it tight. then she it will probably be necessary for me to see you.

Dec 3, 2008 2:45pm

U admirin' gains?