bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 6 Photos
Me all washed up! 9-30-081
5 Comments 2 Comments

View GBLynden's:

Contact GBLynden:
Send Private Message
Report GBLynden Report GBLynden
Leave Comment for GBLynden Leave Comment


Membership Info
Member Since: Jun 19, 2007
BodyBlog Started: Jun 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 20
  • Overall: 6,076
Forum Posts: 4292
BodyBlog Entries: 6
Comments to Others: 438
Forum Rep (?) :

Activity
Last Visit: Today, 2:51am
Last Forum Post: Today, 12:39am
Last Photo Upload: Oct 1, 2008 8:12pm
Last Profile Update: Nov 17, 2009 12:19am
Last Blog Post: Jun 15, 2008 8:12pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 676
Stalking (?) : 1
Inspiring (?) : 0

GBLynden

Overall Goal:  Continue to heal my neck and back while adding some muscle.

Fit Status:  GBLynden has not entered a Fit Status.  Ask GBLynden for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ryan
Sex:
Male
Age:
Location:
Lynden, Washington, United States
Occupation:
Marketing
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 1992
How I Started:
I was 100 pounds and 5'4". Something had to change and change very quickly.
Why I Love It:
So many reasons, but probably the biggest is the post workout feeling. It feels good physically and mentally to know I just accomplished something positive.
How I Stay Motivated:
It's easy, I want to be healthy and look good, so I put in the work to accomplish that goal.
BB Accomplishments:
Getting back to the point where I can begin to workout with weights again after my accident. That's HUGE accomplishment in and of itself.
Forum Signature:
BB&B
Last Updated: Aug 16, 2008 12:14pm

What GBLynden Is Up To:
Jun 20, 2009
GBLynden is inspired by AlMovement. Reason: "He is Al, that is all...... "
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 4, 2007 Sep 30, 2008
7-04-07 9-30-08
Last Updated: Sep 30, 2008 10:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 14, 2008 8:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 6, 2008 8:21pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Continue to heal my neck and back while adding some muscle.
Goal (Long):
To get my neck and back to 100%.
Weight Goal:
I want to GAIN 35 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: May 31, 2008 1:55am

Members That Inspire GBLynden:
Wow!
AlMovement [ BodySpace ]
He is Al, that is all......
View all 6 members who inspire GBLynden »

BodyAnswers
GBLynden has answered 10 of 67 total questions.
View all 10 of GBLynden's BodyAnswers »

What is the most dangerous weightlifting exercise? Why?
Deadlift followed closely by Squat.
- Updated May 1, 2008 1:25pm

Do you socialize while at the gym?
No
- Updated May 1, 2008 1:24pm

What do you think about people who "grunt" loudly while working out? Do you do it?
They need to shut the hell up!
- Updated May 1, 2008 1:24pm

View all 10 of GBLynden's BodyAnswers »

Contest History:
No Contests
Last Updated: May 31, 2008 1:55am

Videos of GBLynden
New Camera
New Camera
Play this video Played: 203
Description: Just playing around with my new camera. My arm is "cold" and it's 1:00am.
Last Updated: Jun 22, 2008 7:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 31, 2008 1:55am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jun 15, 2008 8:12pm

In the last two years, there have been some moments that have really made me realize how good I had it before my accident. You see, I was about 180-185 and everyone could tell that I worked out because that much weight on my frame looked great. Needless to say, when events like today happen,...


Current Supplements:
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Jan 02, 2006
Reason: It tastes good and I noticed that Metrx had transfat in it.
Last Updated: Oct 13, 2008 5:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: It's all about the peaks
Number Of Posts: 4292 View All Posts
Posts Per Day: 4.84
Last Activity: Today, 2:51am
Recent Threads:


Workout Program:
My workout program is a rehab program I am using to gently heal my damaged neck and back. It is balanced with light cardio, stretching, and weights.
Last Updated: Jun 24, 2007 6:03pm

Favorites
Bodyparts:
Hobbies:
  • Working out, playing XBOX, and learning about healing the body.
Magazines:
  • Flex, Men's Health
Healthy Foods:
  • BFS's
  • Broccoli
  • Foster Farms Breast Tenders
Cheat Foods:
  • Foster Farms Hot and Spicy Chicken Wings
  • Sun Chips
  • Chicken Fettuccini
Fitness Books:
  • Triple H's Approach to a Better Body
Workout Music:
  • All over the map, pretty much anything except hip-hop and opera!
Last Updated: Jul 15, 2007 2:12pm

Friends (677)









Last Updated: Nov 17, 2009 12:19am

Visitor Comments (266)
[ Leave GBLynden a Comment ]
February most recent AlMovement [ View Profile ]
May 7, 2009 11:26am
i usually don't leave comments but your profile is ridiculous. you have a pic of some 450 lbs man in july of 2006 but by feb of 2007 you have another pic of yousrelf at 150lbs. That my friend is impossible. you must have cropped that pic of some fat man. but you are a ripped buy and you don't need to lie to get compliments. so keep up the good work without making up pics
Brashanic [ View Profile ]
Apr 5, 2009 11:26am
so if you go away I know that I will follow cause there's a place inside my heart that tells me hold out, hold out, hold out wait - wait I never had a chance to love you wait - wait if only our love could show you wait - wait I never wanna be without you wait - wait no I never had a chance to love you now I only wanna say I love you one more time
Shevon1 [ View Profile ]
Apr 4, 2009 6:53am
You mean my natural colour!!Well almost.LOL
Back Double Biceps Mythic Beast [ View Profile ]
Apr 3, 2009 10:22pm
Rebuild your gut flora while taking antibiotics and after or you will continue to get sick all of the time. That is 90% of your immune system
Shevon1 [ View Profile ]
Mar 30, 2009 2:53pm
Hope it is nice on the west coast!!
cawiau [ View Profile ]
Mar 30, 2009 12:10pm
Good bro, you seem to be on the right track. Make sure you keep me posted. As for me, still pushing forward and trying to kick ass. That is all I can do for now!
daviess [ View Profile ]
Mar 28, 2009 1:39am
oh. ok. thnx! :)
cawiau [ View Profile ]
Mar 19, 2009 10:57am
Hey bro, how is everything working out for you? Keep me posted.
At Gold's curt_james [ View Profile ]
Jan 28, 2009 1:14pm
Whuhappen??? Where'd your workout journal go? :(
meu anjo [ View Profile ]
Dec 25, 2008 7:35pm
your welcome
meu anjo [ View Profile ]
Dec 25, 2008 7:09pm
great progress, I congratulate
At Gold's curt_james [ View Profile ]
Dec 25, 2008 12:27am
Merry Christmas! Wishing you all the best during the holidays and in the new year. Happy 2009!
Abs Pitbullcavegirl [ View Profile ]
Dec 24, 2008 10:00pm
You are welcome and the same to you.
lol wut stealth_swimmer [ View Profile ]
Dec 24, 2008 7:28pm
Yup. =) My gym is closed tomorrow though so tomorrow is a cardio-only day.
Upload your profile picture! gill998 [ View Profile ]
Dec 24, 2008 1:33pm
We can dance if we want to We can leave your friends behind Cause your friends dont dance and if they dont dance Well theyre no friends of mine I say we can go where we want to A place where they will never find And we can act like we come from out of this world Leave the real one far behind And we can dance Dance We can go when we want to The night is young and so am I And we can dress real neat from our hats to our feet
KellyKel74 [ View Profile ]
Dec 23, 2008 10:10pm
Thank ya kindly sir! Great back definition you have there! Happy Holdays!!
Brashanic [ View Profile ]
Dec 23, 2008 8:09pm
Hey I wanted to wish everyone on my friends list a very Merry Christmas and you're next on the list! LOL!! So to you and yours I wish you a very Merry Christmas and a prosperous New Year.
Brashanic [ View Profile ]
Dec 23, 2008 7:56pm
strong back bro!!!
February most recent AlMovement [ View Profile ]
Dec 19, 2008 9:59am
Then he joined susan in the sittingroom. I've once there she could surely discover some friend grated cheese, a half teaspoonful of salt and another big apple, she held it tight. then she it will probably be necessary for me to see you.
Upload your profile picture! SecondsOut [ View Profile ]
Dec 3, 2008 2:45pm
U admirin' gains?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



C-BOL