Last Visit: Today, 2:57pm Last Forum Post: Today, 2:55pm Last Photo Upload: May 21, 2008 6:46pm Last Profile Update: Sep 22, 2008 10:14pm Last Blog Post: Today, 7:48am
"Increase my cardio endurance, complete some 5k races, and spare as much muscle as possible."
Personal Info And Background:
Real Name:
Sex:
Male
Age:
24
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
I lifted for football and baseball in HS, slacked off after I got to college and didn't like the way my body started to look so I picked it back up, during my last 2 years college I lifted pretty consistently but my nutrition was crap, so now that I'm graduated I'm trying to focus on nutrition and diet more.
Why I Love It:
I love watching my body change and I love the way it makes me feel.
How I Stay Motivated:
My main motivation is seeing how much progress I've made since I started and knowing that if I stop I risk losing it all.
BB Accomplishments:
Forum Signature:
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Last Updated: Jun 30, 2008 11:32am
Progress Pictures
This member has not uploaded any progress pictures yet.
Increase my cardio endurance, complete some 5k races, and spare as much muscle as possible.
Goal (Long):
My long term goal is to maintain a reasonable bodyfat (under 15%) while increasing my LBM. I've always had a tendency to gain too much fat so I really need to concentrate on keeping my diet as clean as possible and staying away from the junk. My long term goal is to be around 220 lbs at under 10% bf.
Its pretty open at the moment and it wouldnt be a perminant thing... more so a holiday to test the waters first and if i like it go through the processes of getting a working visa. I have always wanted to holiday in the US so im very excited about the prospect of heading over :)
thankyou for responding to my post :) sounds like working as a CCO in the US is a little different, you guys carry guns?! what's 32k like to live on in the US?
Hey Brian!! Thanks so much for checkin in on me. Lifting has gone on the back burner a bit b/c my schedule is so crazy, but I'm sticking with diet + cardio, and I'm looking forward to kickin it up a notch in August. When's your next 5k? Take care! :)
bodybuilding is not a hobby its a lifestyle. for true gains you have to train hard and stick with it i cant stand it when people wanna go to the gym with me and when we get there they get mad at me for pushing them too hard....... so if youre not going to train hard dont trail at all.......
U are such a jerk. I will never ever!!!
Make no new threads. U better stop harassing. If u ever post my thread about, what u are asking. U not all that.
Hey man, it looks like you are making some great progress. Congrats on the weight loss and your chest and arms are showing more definition. Keep it up man!
ah thanks, i think ill give it a go next time instead of animalpak stuff.Im using GM and thats pretty cool. Im tempted to try blackhole when im older just to see what its like lol.
