Last Visit: Today, 9:58pm Last Forum Post: Today, 9:57pm Last Photo Upload: Feb 24, 2008 4:54pm Last Profile Update: Jun 25, 2008 8:06pm Last Blog Post: Feb 25, 2008 10:20am
"Gaining muscle while losing BF and staying around my weight. A body fat goal of 12% is my target."
Personal Info And Background:
Real Name:
Eric
Sex:
Male
Age:
25
Location:
Occupation:
Personal Website:
Gym:
Home Gym
Gym Location:
When I Started:
How I Started:
Why I Love It:
I love to feel, look, and be healthy.
How I Stay Motivated:
My woman and son motivate me a lot. I want to stay around for them as long as possible. A healthy life style is a must.
BB Accomplishments:
Forum Signature:
5'8"
210
Current Favorite Stack-
MHP Activite Sport
Universal Uni-Liver
Bulk Fish and Flax oil
Ergopharm GF Pro
CNP Professional ProPeptide/Xtreme Formulations UltraPeptide 2.0
AN NeoVar: recomp
Last Updated: Jun 25, 2008 8:06pm
Progress Pictures
This member has not uploaded any progress pictures yet.
Gaining muscle while losing BF and staying around my weight. A body fat goal of 12% is my target.
Goal (Long):
Gaining muscle while losing fat and staying around my weight. A body fat goal of 12% is my target for now. I quit smoking and doing everything "bad for you" and work towards staying this way for the rest of my life.
I resistance train probably around 90 minutes 5-6 days a week, along with 60-120 minutes of bball or football per day, and 30 minute stretching session everyday.. I've been working out for 8-9 years consistently, with never more than a 3 week break. Cycles of what?
