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Overall Goal
///
Gain Muscle
i want to break my schools record for the military press of 265 lbs
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
197
Lbs.
Dec 28, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-06-30,2011-07-08,2011-08-12,2011-10-06,2011-12-28
190,185,194,201,197
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
G3RMAN55 has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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