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Membership Info
Member Since: Feb 20, 2006
BodyBlog Started: Mar 8, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 33
  • Overall: 7,329
Forum Posts: 10002
BodyBlog Entries: 9
Comments to Others: 61
Forum Rep (?) :

Activity
Last Visit: Today, 6:00pm
Last Forum Post: Today, 1:08pm
Last Photo Upload: Never
Last Profile Update: Jul 21, 2008 9:43am
Last Blog Post: Mar 29, 2008 10:29pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 53
Stalking (?) : 4
G-mane12

"College football 08'"

Personal Info And Background:
Real Name:
Sex: Male
Age: 20
Location: Ohio, United States
Occupation:
Personal Website:
Gym:
Gym Location: Ohio
When I Started: Jan, 2003
How I Started: I started lifting because of football
Why I Love It:
How I Stay Motivated: NO EXCUSES
BB Accomplishments:
Forum Signature: Stickam: ronniecoleman22

~OFFICIAL Ohio State football thread~

http://forum.bodybuilding.com /showthread.php?t=109265801

^^
Last Updated: Feb 10, 2008 10:48pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 8, 2008 10:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 12, 2008 4:01pm

Goals:
Main Goal: Gain Muscle
Goal (Short): College football 08'
Goal (Long): Beast mode
Weight Goal:
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Jan 12, 2008 11:34pm

BodyAnswers
G-mane12 has answered 0 of 56 total questions.
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Contest History:
May 22, 2005:
Middletown Men of Steel comp. - Placing: 4
Last Updated: Jun 7, 2007 3:28pm

Videos of G-mane12
This Member has not entered any Videos yet.
Last Updated: Mar 5, 2008 9:03pm

Favorite Bodybuilding And Fitness Videos
DA DROUGHT 3 NEWWW- BACK ON MY GRIZZY & DIPSET 2-
DA DROUGHT 3 NEWWW- BACK ON MY GRIZZY & DIPSET 2-
Play this video Played: 178
Why I like this video: This is Lil' waynes new mix tape.. Drought 3 its free on youngmoneyweb.com
Ronnie Coleman: Famous Quote
Ronnie Coleman: Famous Quote
Play this video Played: 239
Why I like this video: Ronnie Coleman lol
Virginia State University Divine 9 School Spirit M
Virginia State University Divine 9 School Spirit M
Play this video Played: 180
Why I like this video: Dang I wish my campus was like this haha
Play this video Gucci Mane - Trap House Played: 231
Play this video Ronnie Coleman yeah buddy, light weight baby Played: 163
Play this video DG Yola - Ain't Gon' Let Up Played: 137
Play this video Greg Jones Played: 195
Play this video LIGHTS OUT 56 by TONY CORLEONE Played: 95
Last Updated: Mar 5, 2008 9:03pm

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Mar 29, 2008 10:29pm

Well I know I havent updated this inawhile... and the main reason is I've been injured.. First as i said in a earlier blog I pulled my hip flexor, I tried to go light on it and it feels about 80% I'd say. Now my hamstring is bugging me again, but what sucks its that its on the SAME LEG as the...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Jan 02, 2004
Reason: 
Higher Power Once Daily Multi, 60 Capsules
Started: Jan 20, 2006
Reason: 
Iron-Tek Essential Creatine Monohydrate, 500 Grams
Started: Jun 18, 2007
Reason: 
Last Updated: May 3, 2008 7:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: LIGHT SKINNED MANDINGO
Number Of Posts: 10002 View All Posts
Posts Per Day: 10.75
Last Activity: Today, 6:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (57)
m0dified79
 

ivy78
 

Gymnmc23
 

aznxdgnz
 

Superheavydaryl
 

Maddi
BIG, STRONG, HEALTHY BODY
 

DeborahAnn
 

heatherlynn
 

David630lbs
whatevah
 

Last Updated: Jul 21, 2008 9:43am

Visitor Comments (50)
[ Leave G-mane12 a Comment ]
Oh yeah baby!! SpeedyMoney87 [ View Profile ]
Jul 30, 2008 4:24pm
No I have a problem when people try to make a mockery of what other people are trying to do, and if you look at my profile, I'm really helpful and nice to other but no one wants BigManes garbage floating around, if he stays in the top 6 with his pic now then good for him
Oh yeah baby!! SpeedyMoney87 [ View Profile ]
Jul 30, 2008 9:14am
Mad at who, and if this is about BigMane, then no but he's not going to make a mockery of people who actually care about their physique
batmannu [ View Profile ]
Jul 18, 2008 12:04am
Needs moar strong neck pics!! :3
Flexing w8lifting [ View Profile ]
Jul 6, 2008 10:16pm
thanks for the add man. trying to get as big as you.
user904904904904 [ View Profile ]
Jun 25, 2008 7:20am
Thank you very much!! and, Oh my!! What strong arms you have!! :)
I'm awesome Richie_Awesome [ View Profile ]
Jun 21, 2008 4:17pm
I'm gonna be different and leave a friendly comment. You're a fukkin big misc'er bro, wow strong arms. And imo citruvol by MST and ragnarok caff free are good for pre-wo.
Chest-190 Lbs ign_fan_4life [ View Profile ]
Jun 12, 2008 10:52pm
Wow strong people hating in your bodyspace comments
Handsome Maxout [ View Profile ]
May 30, 2008 12:08am
I'm gonna be different and leave a friendly comment. You're a fukkin big misc'er bro, wow strong arms. And imo citruvol by MST and ragnarok caff free are good for pre-wo.
DocDiesel [ View Profile ]
May 20, 2008 9:36pm
thanx for the compliments man, all i did was eat clean and stay consistent with my workouts. I don't look like you need any help though...arms looking good!
ANIMAL EuphoriaPL [ View Profile ]
May 12, 2008 1:03am
because then i would be a racist
ANIMAL EuphoriaPL [ View Profile ]
May 12, 2008 12:36am
theres no point in arguing, no1's opinion will change. and if u just wanna offend someone and stoop down to the level of racial comments, then u might as well directly ask a mod for a ban
ANIMAL EuphoriaPL [ View Profile ]
May 12, 2008 12:35am
u mad cuz u losing the race war. although its just a stupid thread everyone will forget about by tomorrow
AKR [ View Profile ]
May 11, 2008 2:29am
u mad? WTF crawled up your ass and died?
thebignick [ View Profile ]
May 7, 2008 12:45pm
1st: I was never really small. I started my training with 18" arms... 2nd: You find some of my workout-routines in my BodyBlog and my Workout-Tracker... All the best for your goals!
gogz [ View Profile ]
May 6, 2008 4:37am
you must have me confused with someone who gives a shit
gogz [ View Profile ]
May 4, 2008 5:04pm
que?
sword_ [ View Profile ]
May 2, 2008 2:29pm
Hilary ain't never been told by her own people SHE AINT WHITE ENOUGH!
Tootella [ View Profile ]
May 1, 2008 4:43pm
um....neither. i don't watch tv.
dj770 [ View Profile ]
Apr 28, 2008 10:52pm
Whas goin on man lookin good, what part of Ohio are u from?
DeborahAnn [ View Profile ]
Apr 28, 2008 7:40pm
Thanks for the add! Great arms!
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