Last Visit: Today, 1:34am Last Forum Post:Never Last Photo Upload: Sep 9, 2009 12:32pm Last Profile Update: Yesterday, 1:20pm Last Blog Post: Sep 4, 2009 10:36pm
Overall Goal: TO WORKOUT LIKE an ANIMAL UNTIL I BECOME a BEAST.... GO HARD or GO HOME, FINISH EVERY REP of EVERY SET STRONG, HAVE the HEART of a LION and the NUTS of an ELEPHANT..DO WORK CREW
Fit Status:
I just want a physique so STUDLY, it'll make you wanna slap yo momma....ya know, that Mens Health cover model type of GODLINESS...
I have never been consistant with my training since high school, so I never stayed the course and never got serious. Being deployed was a good time to focus on myself with no distractions.
Why I Love It:
It's my release.. When I workout, nothing else matters. I love it and the results that it brings.
How I Stay Motivated:
The results! Also, when other people notice that's a plus. Many people inspire me.. If they can do it, I damn sure can too.
BB Accomplishments:
None, just want to get in great shape and feel good about myself, my nutrition and my physical fitness.
Forum Signature:
-Anything worth having is worth earning..
Last Updated: Dec 28, 2009 9:53pm
What Funluvable Is Up To:
Dec 28, 2009
Funluvableis inspired by Ascent81. Reason: "Another great example of the pay off that hard work will bring you. This guy is an amazing inspiration.. 5'8 at 173 lbs, absolutely massive.... "
Funluvableis inspired by Justinrozon7. Reason: "In 3 years Justin made his complete transformation.. At 21 yrs old, he stands 5'6 and just under 160 lbs, -my size essentially when you comp... "
Funluvablechanged Overall Goal: "TO WORKOUT LIKE an ANIMAL UNTIL I BECOME a BEAST.... GO HARD or GO HOME, FINISH EVERY REP of EVERY SET STRONG, HAVE the HEART of a LION and the NUTS of an ELEPHANT..DO WORK CREW."
TO WORKOUT LIKE an ANIMAL UNTIL I BECOME a BEAST.... GO HARD or GO HOME, FINISH EVERY REP of EVERY SET STRONG, HAVE the HEART of a LION and the NUTS of an ELEPHANT..DO WORK CREW
Goal (Long):
I want to bench twice my body weight and I gain about 10-15 lbs of lean muscle while bringing my body fat percentage down to 6-7%. Also, I want to build an evenly distributed body and focus on everything and build as a whole.
This guys 39 yrs old, my height and maybe at most 10 lbs heavier but his hard work, commitment and dedication has earned him his phenominal phisique. Great work Daniel.
In 3 years Justin made his complete transformation.. At 21 yrs old, he stands 5'6 and just under 160 lbs, -my size essentially when you compare height and weight, but AMAZING in every aspect even compared to those twice his size. This is the end result that I am striving for... Great work Justin.
In the mornings, Mon, Wed and Fri, I do circuit training, in the mornings of Tues and Thurs, I do total body
workouts.
In the evenings Mon- Fri, I do target muscle groups.
Hello BFF :) I'm doing just fine...wrote a blog earlier today that you'll have to check out! Not a whole lot new...tonight is weights for me :) Won't be doing anything too special for New Year's...maybe a movie though or something like that. How's everything been around there today?
So glad to hear that - keep the momentum going in your favor! No special plans for the New Year - just a quiet evening with family watching old movies, and you?
Thank you for the good wishes :) I bet your excited to be going back home soon - may I ask where that is for you? Will you be with family, or another base? So happy to hear about your training too -
Oh, yes, it's been such a long time! So very nice to hear from you Terrance - everything okay in your world? I'm on winter break resting and enjoying being with family - training has been great, school too. And not knowing if you will have a chance to reply, please let me wish you a wonderful and safe New Year!
Anytime my guy, that's what we're here for......at least some of us....Stay safe over there. Check out my guys shirts for our protectors on Unbreakable Gear.com
LOL Well I'd say that's a pretty good bench for being "scrawny and skinny" :) I think your plans sound good...glad you found someone to motivate you! When am I gonna find one of those people? LOL All the other girls at the gym use the little 5-pound dumbbells, do yoga, and waste away on the stair steppers LOL
LOL Yeah, it's good to rest :) So tonight at the gym I did squats at 120...three sets of 12...pretty neat because I started with just the bar about two months ago :) How'd your workout go...yesterday?
Terrance,
Thanks so much for the add and props! That really means a lot to me! Yup, I turn 40 in April! I am old but as long as I eat clean and workout hard I can still grow as you can homie! Thanks for serving our country and keep in touch! Anything I have learned I am happy to pass on to you.
Danny
Haha, thanks for reminding me of my hard work BFF :) I'm a perfectionist so I have a tendency to forget about it all and get going on something better LOL Yeah, I'm gonna have to give it some more thought...thinking I might loose a few more pounds and then gain it back in muscle. Dieting any longer sounds horrible but I know how to do it LOL We'll just have to see :)
I'm doing fine today...kinda tired though cuz I didn't sleep well for a few weeks and I think it finally caught up with me! Just sticking with this diet...it's a daily battle LOL Trying to decide if I wanna put on some new muscle (gain weight) or not :) So what are you gonna do next now that you've reached your target weight?
Anyways, glad you reached your target weight...see, all that work was for something! LOL about the JumpRopeGenie male version and t-shirts :) Yeah, Nattalea's a sweetheart...I'm helping her get into jumping rope :) Hahaha, glad you claimed me as your BFF first too! New comment...
