Last Visit: Yesterday, 10:37am Last Forum Post: Oct 9, 2009 1:25pm Last Photo Upload: Sep 14, 2009 2:24am Last Profile Update: Nov 8, 2009 11:44am Last Blog Post: Sep 4, 2009 10:23pm
Overall Goal: DO WORK!!!
More muscle size aand decreased body fat.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Barry
Sex:
Male
Age:
43
Location:
Atlanta, Georgia, United States
Occupation:
Personal Website:
Primary Gym:
La Fitness 2880 N Druid Hills Rd NE Atlanta, GA United States
College:
High School:
When I Started:
How I Started:
I wanted to change the way I looked.
Why I Love It:
Seeing the results of my efforts in the gym. The positive impact it's had on my self confidence. Meeting people that can motivate me and share knowledge.
How I Stay Motivated:
I looking at picture of the old me as a reminder of how far I've come. The accomplishment other guys have made with their bodies as a reminder of how far I still have to go.....TIME TO DO WORK!!!
BB Accomplishments:
Losing 61 lbs over that last 2 years and realy adding on noticable musce size
Funbudatlis inspired by cementhead0669. Reason: "In additon to having an incredible conditioning and an aamazing physique, Steve is also a very positive and uplifting person. We are friends... "
DO WORK!!!
More muscle size aand decreased body fat.
Goal (Long):
I have recently lost 61 lbs and have been able to add some muscle size. I want to increase what I have significantly and begin the cutting process. While I have no aspirations to to compete, I would like to look as though I could. I'm 5'8" and currently weigh 192. I am not so much concerned about my weight as growing the size of the muscles. I of course want the show muscles (Bi's, Tri's and Chest)to be impressive, but I want to have balance. Wide back, thick shoulders, huge traps, massive forearms, big legs and calves and a nice bubble but LOL. I'm goaling myself to start seeing some real changes by fall.
In additon to having an incredible conditioning and an aamazing physique, Steve is also a very positive and uplifting person. We are friends on another site and he has been nothing but encouraging and helpful to me. That type of kindness can't help but inspire me. not only to keep improving physically, but to help others if I am able to. Giving of one's knowledge and time is truly a wonderful thing. Thanks Steve!!!
frustration....stagnation..... just little signals from your body to let ya know to change it up a bit!! :)) Long as u don't injur urself..., keep hammerin!!
Hey Barry. Nice work!! It's an honor to be an inspiration to you. Keep pushing hard!! Going after your goals is just the beginning. Go after them, reach them, then push past them and shatter them. Don't stop!!
Good weekend to u!! I know it's hard...gotta visualize and then block out everyone and everything else...then methodically tear into the part in question....don't stop till it CAN'T go anymore....all you can do is...all u can do!!:))
HAHA yeah but think about all those swole dudes that are in prison, you could find a pretty dedicated partner and come out looking even more jacked than you already do lol SIIIGH, my week is busy with getting everything ready for my trip back to America..im soo stoked!
rested myself yesterday...too much goin on tryin to reacclimated to bein in the states....but large amounts of solid food and shoulders tonite! how'd the delt work turn out!?
Barry, thanks for the complements man, they are extremely inspirational as well. I'm glad I can help out in any way possible. If you need anything else let me know. Good luck training.
