Last Visit: Jul 14, 2008 3:16pm Last Forum Post: Apr 2, 2008 3:07pm Last Photo Upload: Sep 2, 2007 1:11pm Last Profile Update: Jul 6, 2008 2:19pm Last Blog Post: Aug 14, 2007 8:15am
I'm an 80's Baby so I blame all those action films. LOL
Why I Love It:
Well I see the body as a machine (So I'm building a HOT ROD..LOL). Learning how to run it correctly is an interest process.
How I Stay Motivated:
Well it's like beening a pirate.
All ways looking for the bigger sash of gold.
BB Accomplishments:
Good Qu. I'd say The way it encourages me to search out answers to the many Questions I have. The life styles has me working the most important muscle my brain.
Forum Signature:
Last Updated: Oct 13, 2007 1:29am
Progress Pictures
This member has not uploaded any progress pictures yet.
"My goal is to get down to a body fat % so I'm able to see all 8 Abs!"
I plan to work out the right formula to keep my lean body mass and stay between 3-6% body fat.
I'm in the process of buliding my glutes, quadriceps, Chest, deltoids and triceps brachii.
To give my body a better all round shape.
If any one has any advice for me please do so I'm all ears.
Your striations are amazing. What's your secret for the abs? You do a lot of weighted ab work? If so, what type of exercises?
Keep up the impressive work bro!
hi dear thanks for accept me just want to know that which suplement you try and which work out you do with your pics i try much to make pics but no effict yet your body is looking very good thanks waitting for your kind information
Looking sharp man. Whats your nutritional intake like? Carbs/Protein ratio. How much protein you take in a day...How much cardio do you do, and do you do weighted ab work. Sorry for all the ?s, you just look the way I want to look.
