Last Visit: Sep 10, 2009 8:30pm Last Forum Post: Apr 25, 2009 4:48pm Last Photo Upload: Apr 19, 2009 7:13pm Last Profile Update: Oct 23, 2008 5:18pm Last Blog Post: Dec 8, 2008 1:38pm
awesome progress man . add me to your friends list if you would. your progress is something i want to follow and emulate . i welcome and critique or tips you have I can also be reached at doobzkhq@gmail.com. strong sleek upper body and sharp abs lines. how do you do it . here to help you too
No, i could workout more than 3 days, but, you must start with a foundation and then build off of that. Well now that i really look at it, i have some muscle in certain areas and some areas not. My goal being overall mass and being an ecto, seems convienient with 3 days full bod. (btw i couldn't see those routines, i'd click the link and my comp rejected it)
I know how that goes.... lifting again after break was a pain in the ass! TNT's down on Michigan Street (where shooters is at) it's kinda over by the BR *** building... which is ironically located next to Dunkin Donuts!
i am mark 26m bodybuilder personal trainer and a massage therapist., if there is anything i can do to help let me know ok> you look great lets armwrestle ok my biceps are 16inches ok?
