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real name
TJ Henley
age
gender
Male
location
Midlothian, TX, US
gym
Anytime Fitness
occupation
Overall Goal
///
Compete
goal physique
Fitness Model
Progress & Goals
BEFORE
CURRENT
136.2 Lbs.
LEAN BODY MASS
25.9 Lbs.
BODY FAT
CURRENT WEIGHT
162.1
Lbs.
Jun 19, 2013
CURRENT BODY FAT
16
%
Jan 31, 2013
PROGRESS HISTORY
Lbs.
2012-10-01,2012-11-30,2013-01-06,2013-01-07,2013-01-31,2013-02-07,2013-02-13,2013-03-22,2013-04-16,2013-06-04,2013-06-19
174,156,161,161,159,161,159,160.8,163,164.6,162.1
Oct 04, 2013
165 Lbs.
%
2012-11-30,2012-12-20,2013-01-04,2013-01-31
15,24,17.4,16
Oct 04, 2013
9 %
Lbs.
2012-10-01,2012-11-30,2013-01-06,2013-01-07,2013-01-31,2013-02-07,2013-02-13,2013-03-22,2013-04-16,2013-06-04,2013-06-19
143.7,128.9,133,133,133.6,135.2,133.6,135.1,136.9,138.3,136.2
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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FulhamFan70 updated his weight from 163 Lbs. to 164.6 Lbs., a 1.6 Lb. gain in 49 days.
Jun 4, 2013 | LikeFulhamFan70 updated his weight from 160.8 Lbs. to 163 Lbs., a 2.2 Lb. gain in 25 days.
Apr 16, 2013 | LikeFulhamFan70 updated his weight from 159 Lbs. to 160.8 Lbs., a 1.8 Lb. gain in 37 days.
Mar 22, 2013 | LikeFulhamFan70 updated his weight from 161 Lbs. to 159 Lbs., a 2 Lb. loss in 6 days.
Feb 13, 2013 | LikeFulhamFan70 updated his weight from 159 Lbs. to 161 Lbs., a 2 Lb. gain in 7 days.
Feb 7, 2013 | LikeFulhamFan70 updated his weight from 161 Lbs. to 159 Lbs., a 2 Lb. loss in 24 days.
Jan 31, 2013 | Like
FulhamFan70 is taking Optimum ZMA and 2 other products as part of his current supplements.
Jan 6, 2013
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FulhamFan70 updated his weight from 164.6 Lbs. to 162.1 Lbs., a 2.5 Lb. loss in 15 days.