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Fuerza_M
"I want to Transform My Body."

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Progress Pictures


Oldest Newest
Jul 28, 2008 Jul 29, 2008
Comparison F.Relax Jan 08 vs Jul 08

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: -5.0 lb (-2.3 kg)
Current: 155.0 lb (70.5 kg) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 7, 2009 155.0 lb (70.5 kg) 5.0 lb (2.3 kg) 3.3 %
Apr 25, 2009 150.0 lb (68.2 kg) 10.0 lb (4.5 kg) 7.1 %
Aug 30, 2008 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
Jul 29, 2008 135.0 lb (61.4 kg) -5.0 lb (-2.3 kg) -3.6 %
Jun 28, 2008 140.0 lb (63.6 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.2 % Change: -10.5 %
Current: 12.7 % Percent Change: -45.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 29, 2008 12.7 % -2.1 % -14.2 %
Jun 28, 2008 14.8 % -1.2 % -7.5 %
May 31, 2008 16.0 % -3.8 % -19.2 %
Apr 27, 2008 19.8 % -1.0 % -4.8 %
Mar 29, 2008 20.8 % -1.0 % -4.6 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -4.0" (-10.2 cm)
Current: 36.0" (91.4 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 29, 2008 36.0" (91.4 cm) -0.5" (-1.3 cm) -1.4 %
Jun 28, 2008 36.5" (92.7 cm) 0.0" (0.0 cm) 0.0 %
May 31, 2008 36.5" (92.7 cm) -0.5" (-1.3 cm) -1.4 %
Apr 27, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 29, 2008 37.0" (94.0 cm) -0.6" (-1.5 cm) -1.6 %
 
Show Full History (7 Entries)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -4.5" (-11.4 cm)
Current: 30.5" (77.5 cm) Percent Change: -12.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 29, 2008 30.5" (77.5 cm) -0.5" (-1.3 cm) -1.6 %
Jun 28, 2008 31.0" (78.7 cm) -0.9" (-2.3 cm) -2.8 %
May 31, 2008 31.9" (81.0 cm) -0.1" (-0.3 cm) -0.3 %
Apr 27, 2008 32.0" (81.3 cm) -0.7" (-1.8 cm) -2.1 %
Mar 29, 2008 32.7" (83.1 cm) -0.8" (-2.0 cm) -2.4 %
 
Show Full History (7 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 1, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 28, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 196.0 lb (89.1 kg) Change: 0.0 lb (0.0 kg)
Current: 196.0 lb (89.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 29, 2008 196.0 lb (89.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 28, 2008 196.0 lb (89.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 31, 2008 196.0 lb (89.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 27, 2008 196.0 lb (89.1 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 29, 2008 196.0 lb (89.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 9.0 lb (4.1 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 2.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 29, 2008 334.0 lb (151.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 28, 2008 334.0 lb (151.8 kg) 0.0 lb (0.0 kg) 0.0 %
May 31, 2008 334.0 lb (151.8 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 27, 2008 334.0 lb (151.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 29, 2008 334.0 lb (151.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 0.0 lb (0.0 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 29, 2008 275.0 lb (125.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 28, 2008 275.0 lb (125.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 31, 2008 275.0 lb (125.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 27, 2008 275.0 lb (125.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 29, 2008 275.0 lb (125.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 0.0 lb (0.0 kg)
Current: 105.0 lb (47.7 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 29, 2008 105.0 lb (47.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 28, 2008 105.0 lb (47.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 31, 2008 105.0 lb (47.7 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 27, 2008 105.0 lb (47.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 29, 2008 105.0 lb (47.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 201.0 lb (91.4 kg) Change: -5.0 lb (-2.3 kg)
Current: 196.0 lb (89.1 kg) Percent Change: -2.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 29, 2008 196.0 lb (89.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 28, 2008 196.0 lb (89.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 31, 2008 196.0 lb (89.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 27, 2008 196.0 lb (89.1 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 29, 2008 196.0 lb (89.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 122.0 lb (55.5 kg) Change: 0.0 lb (0.0 kg)
Current: 122.0 lb (55.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 29, 2008 122.0 lb (55.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 28, 2008 122.0 lb (55.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 31, 2008 122.0 lb (55.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 27, 2008 122.0 lb (55.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 29, 2008 122.0 lb (55.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)


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