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FuegoKidd
"I want to have a ripped body with excellent numbers in bench, squat and deadlift... AND power clean"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 29.0 lb (13.2 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 20.6 %

  Start Current Goal Remaining  
  May 28, 2008 Dec 26, 2009 Aug 1, 2008 Goal Has Expired  
  152.0 lb (69.1 kg) 170.0 lb (77.3 kg) 175.0 lb (79.5 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Sep 23, 2009 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Sep 20, 2009 165.0 lb (75.0 kg) 3.0 lb (1.4 kg) 1.9 %
Sep 7, 2009 162.0 lb (73.6 kg) 4.5 lb (2.0 kg) 2.9 %
Aug 3, 2009 157.5 lb (71.6 kg) 1.5 lb (0.7 kg) 1.0 %
Jul 24, 2009 156.0 lb (70.9 kg) 3.0 lb (1.4 kg) 2.0 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 4.5" (11.4 cm)
Current: 37.5" (95.3 cm) Percent Change: 13.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 27, 2009 37.5" (95.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2008 37.5" (95.3 cm) 4.5" (11.4 cm) 13.6 %
Oct 4, 2007 33.0" (83.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.5" (3.8 cm)
Current: 12.5" (31.8 cm) Percent Change: 13.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 27, 2009 12.5" (31.8 cm) 1.0" (2.5 cm) 8.7 %
Jun 26, 2008 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Oct 4, 2007 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.5" (1.3 cm)
Current: 32.5" (82.6 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 27, 2009 32.5" (82.6 cm) -5.0" (-12.7 cm) -13.3 %
Jun 26, 2008 37.5" (95.3 cm) 5.5" (14.0 cm) 17.2 %
Oct 4, 2007 32.0" (81.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 2.5" (6.4 cm)
Current: 29.5" (74.9 cm) Percent Change: 9.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 27, 2009 29.5" (74.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2008 29.5" (74.9 cm) 2.5" (6.4 cm) 9.3 %
Oct 4, 2007 27.0" (68.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 4.0" (10.2 cm)
Current: 21.0" (53.3 cm) Percent Change: 23.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 27, 2009 21.0" (53.3 cm) 1.8" (4.4 cm) 9.1 %
Jun 26, 2008 19.3" (48.9 cm) 2.3" (5.7 cm) 13.2 %
Oct 4, 2007 17.0" (43.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 27, 2009 14.0" (35.6 cm) 0.8" (1.9 cm) 5.7 %
Jun 26, 2008 13.3" (33.7 cm) 0.3" (0.6 cm) 1.9 %
Oct 4, 2007 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: 2.8" (7.0 cm)
Current: 10.8" (27.3 cm) Percent Change: 34.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 27, 2009 10.8" (27.3 cm) 1.5" (3.8 cm) 16.2 %
Jun 26, 2008 9.3" (23.5 cm) 1.3" (3.2 cm) 15.6 %
Oct 4, 2007 8.0" (20.3 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 4.0" (10.2 cm)
Current: 46.0" (116.8 cm) Percent Change: 9.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 27, 2009 46.0" (116.8 cm) 1.5" (3.8 cm) 3.4 %
Jun 26, 2008 44.5" (113.0 cm) 2.5" (6.4 cm) 6.0 %
Oct 4, 2007 42.0" (106.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.5" (3.8 cm)
Current: 16.5" (41.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 27, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2008 16.5" (41.9 cm) 1.5" (3.8 cm) 10.0 %
Oct 4, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 3, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 4, 2009 6'0.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
May 28, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 4, 2007 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Jul 3, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 79.0 lb (35.9 kg)
Current: 231.0 lb (105.0 kg) Percent Change: 52.0 %

  Start Current Goal Remaining  
  Jul 3, 2009 Dec 26, 2009 Sep 7, 2009 Goal Has Expired  
  181.0 lb (82.3 kg) 231.0 lb (105.0 kg) 209.0 lb (95.0 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Sep 3, 2009 231.0 lb (105.0 kg) 5.0 lb (2.3 kg) 2.2 %
Aug 29, 2009 226.0 lb (102.7 kg) 6.0 lb (2.7 kg) 2.7 %
Aug 25, 2009 220.0 lb (100.0 kg) 6.0 lb (2.7 kg) 2.8 %
Aug 22, 2009 214.0 lb (97.3 kg) 5.0 lb (2.3 kg) 2.4 %
Aug 17, 2009 209.0 lb (95.0 kg) 6.0 lb (2.7 kg) 3.0 %
 
Show Full History (22 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 158.0 lb (71.8 kg) Change: 146.0 lb (66.4 kg)
Current: 304.0 lb (138.2 kg) Percent Change: 92.4 %

  Start Current Goal Remaining  
  May 28, 2008 Dec 26, 2009 Aug 1, 2008 Goal Has Expired  
  190.0 lb (86.4 kg) 304.0 lb (138.2 kg) 280.0 lb (127.3 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Oct 29, 2009 304.0 lb (138.2 kg) 22.0 lb (10.0 kg) 7.8 %
Sep 20, 2009 282.0 lb (128.2 kg) 6.0 lb (2.7 kg) 2.2 %
Sep 15, 2009 276.0 lb (125.5 kg) 5.0 lb (2.3 kg) 1.8 %
Sep 10, 2009 271.0 lb (123.2 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 25, 2009 271.0 lb (123.2 kg) 6.0 lb (2.7 kg) 2.3 %
 
Show Full History (30 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 259.0 lb (117.7 kg)
Current: 400.0 lb (181.8 kg) Percent Change: 183.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 29, 2009 400.0 lb (181.8 kg) 6.0 lb (2.7 kg) 1.5 %
Sep 20, 2009 394.0 lb (179.1 kg) 5.0 lb (2.3 kg) 1.3 %
Sep 15, 2009 389.0 lb (176.8 kg) 6.0 lb (2.7 kg) 1.6 %
Sep 8, 2009 383.0 lb (174.1 kg) 6.0 lb (2.7 kg) 1.6 %
Sep 3, 2009 377.0 lb (171.4 kg) 11.0 lb (5.0 kg) 3.0 %
 
Show Full History (24 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 12.0 lb (5.5 kg)
Current: 119.0 lb (54.1 kg) Percent Change: 11.2 %

  Start Current Goal Remaining  
  Jun 29, 2007 Dec 26, 2009 Aug 1, 2007 Goal Has Expired  
  107.0 lb (48.6 kg) 119.0 lb (54.1 kg) 152.0 lb (69.1 kg) 33.0 lb (15.0 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jul 8, 2007 119.0 lb (54.1 kg) 6.0 lb (2.7 kg) 5.3 %
Jul 3, 2007 113.0 lb (51.4 kg) 6.0 lb (2.7 kg) 5.6 %
Jun 29, 2007 107.0 lb (48.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 74.0 lb (33.6 kg) Change: 78.0 lb (35.5 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 105.4 %

  Start Current Goal Remaining  
  Jun 29, 2007 Dec 26, 2009 Aug 1, 2007 Goal Has Expired  
  74.0 lb (33.6 kg) 152.0 lb (69.1 kg) 107.0 lb (48.6 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Oct 29, 2009 152.0 lb (69.1 kg) 5.0 lb (2.3 kg) 3.4 %
Sep 10, 2009 147.0 lb (66.8 kg) 11.0 lb (5.0 kg) 8.1 %
Aug 25, 2009 136.0 lb (61.8 kg) 6.0 lb (2.7 kg) 4.6 %
Aug 18, 2009 130.0 lb (59.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 5, 2009 130.0 lb (59.1 kg) 6.0 lb (2.7 kg) 4.8 %
 
Show Full History (16 Entries)


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