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Membership Info

Member Since: Dec 22, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 9
Overall: 607

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 9

Forum Rep (?) : Fudo93 10

Activity

Last Visit: Today, 9:29pm
Last Forum Post: Never
Last Photo Upload: Sep 26, 2009 4:33pm
Last Profile Update: Oct 28, 2009 8:38pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 6

Stalking (?) : 3

Inspiring (?) : 0

Fudo93

Overall Goal: Get Ripped

Fit Status: Pretty Good

Motivation Level: 10/10

Sep 16, 2009 3:22 pm History

Jun 21, 2009 9:03 pm History

Personal Info And Background:

Real Name:	Fuad
Sex:	Male
Age:	16
Location:	New York, United States
Occupation:	School
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2006
How I Started:	Wanted to get bigger... simple as that.
Why I Love It:	When I get done and see results forming, It gives me a feeling that is unexplainable.
How I Stay Motivated:	Knowing Im making somthing of myself. Day in and Day out, some people get on my nerves, my workouts give me a medium to blow off a little steam and get my mind off the situation.
BB Accomplishments:	Getting Bigger, its remarkable what I feel that I have accomplished.
Forum Signature:
Last Updated: Oct 3, 2009 10:39pm

What Fudo93 Is Up To:

Sep 28, 2009
Fudo93 changed Weight from 175 lbs. to 175 lbs., no change in the past 18 days - 3:27 pm - Comment
Sep 26, 2009
Fudo93 uploaded a new Photo Gallery Picture - 4:33 pm - Comment
Sep 16, 2009
Fudo93 updated Fit Status "Pretty Good" - 3:22 pm - Comment
Sep 12, 2009
Fudo93 uploaded a new Progress Picture - 11:24 pm - Comment
Sep 10, 2009
Fudo93 changed Body Fat from 9% to 4%, a loss of 5 percentage points in 75 days - 9:02 pm - Comment
Fudo93 changed Weight from 164 lbs. to 175 lbs., a 11 lb. gain in 75 days - 9:02 pm - Comment

See Last 17 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 4, 2007	Sep 12, 2009

This was taken when I just started lifting weights.	Really sore, Im done bulking, and im gonna start getting cuts.
View All 9 Progress Pictures »
Last Updated: Sep 12, 2009 11:24pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	32" (81.28 cm)
Weight:	175 lb (79.5 kg)	Thighs:	21.5" (54.61 cm)
Bodyfat:	4.0 %	Calves:	14" (35.56 cm)
Chest:	42" (106.68 cm)	Forearms:	11" (27.94 cm)
Arms:	16" (40.64 cm)	Shoulders:
Hips:	29" (73.66 cm)	Neck:	15.5" (39.37 cm)
Last Updated: Sep 28, 2009 3:27pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	245 lb (111.4 kg)	Bicep Curl:	116 lb (52.7 kg)
Squat:	200 lb (90.9 kg)	Barbell Rows:
Deadlift:	200 lb (90.9 kg)	Overhead Press:
Last Updated: Sep 1, 2009 8:31pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Get Ripped
Goal (Long):
Weight Goal:	I want to GAIN 40 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Sep 2, 2009 3:11pm

Members That Inspire Fudo93:
Fudo93 does not have inspirational members yet.

BodyAnswers

Fudo93 has answered 1 of 67 total questions.
View all 1 of Fudo93's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Very rarely

- Updated Jun 27, 2009 9:58pm

View all 1 of Fudo93's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 2, 2009 3:11pm

Videos of Fudo93
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2008 7:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2009 3:11pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate Started: Jan 01, 2009 Reason: Great Stuff. After a hard work out this stuff just makes your muscels relax.
	Universal Animal Test, 21 Packs Started: Jun 25, 2009 Reason: Acts like a steroid, without the side effects.
	Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice Started: Aug 08, 2009 Reason:
Myogenix HyperShock, 780 Grams, Electric Orange read more »
View All Current Supplements »
Last Updated: Sep 2, 2009 8:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Nov 3, 2009 9:32pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Chest [ exercises ] Chest [ exercises ] View All 4 Bodyparts »
Healthy Foods:	Steak, Potatoes, Salad, Macaroni
Cheat Foods:	Chocolate, Chips, Soda
Workout Music:	Serb/Bos Rap, and some metal
Last Updated: Aug 27, 2009 9:59pm

Friends (9)

Minnie_Muscles	jxpop	branster
donald1991	CA562DUDE	ZorkMaster
MoreMsclXXL	NateDog18	rolsey

Last Updated: Oct 28, 2009 8:38pm

Visitor Comments (9)
[ Leave Fudo93 a Comment ]
	NateDog18 [ View Profile ] Sep 13, 2009 8:20am well keep at it bro !! i found increasing my carbs helped me ... i was always scared of carbs but they can really help with packing on the size... just find the right amount for yourself :) but yeah we all forget every now and then ...
	NateDog18 [ View Profile ] Sep 6, 2009 7:30am yo thanks :) yeah been letting it slip the last 2 months of the holdiays, which im disappointed in myself for but hitting the gym hard as hell and gonna try and drop the body fat percentage now :) you look like your working hard and can see the hard works paying off :) keep it up :)
	donald1991 [ View Profile ] Aug 30, 2009 11:32pm its call HAVOC
	donald1991 [ View Profile ] Aug 30, 2009 6:56pm thanks dude yeah i know it works so good it looks like you are doing good too keep it up
	CA562DUDE [ View Profile ] Jan 6, 2009 8:04pm Thanks for the cool note
	VforVlad [ View Profile ] Nov 4, 2008 8:34pm word... born in sarajevo?
	VforVlad [ View Profile ] Oct 30, 2008 8:02pm u bosnian? muslim?
	RK1228 [ View Profile ] Aug 3, 2008 5:59pm Nice physique man! Your hard work is showing! Good luck with your goal! ~Ray
	jxpop [ View Profile ] Aug 3, 2008 9:02am nice transformation keep up the good work

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