Last Visit: Oct 28, 2009 10:38am Last Forum Post: May 27, 2009 12:15pm Last Photo Upload: Dec 22, 2008 5:36pm Last Profile Update: Jul 13, 2008 6:31am Last Blog Post: Feb 10, 2007 4:25pm
Overall Goal: Get down to about 8% bodyfat then bulk from 120lb's to around 150 by the end of the year.
Fit Status:
Fsambuka has not entered a Fit Status.
Ask Fsambuka for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
20
Location:
London, Surrey, United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2006
How I Started:
Wanted to get in shape, in shape turned into bodybuilding...
Why I Love It:
The rewards of working out, healthier, fitter & better looking.
How I Stay Motivated:
Reading these forums, looking up progress pictures and listening to the right music.
BB Accomplishments:
Transforming from skinnyfat/pot belly to lean & muscley!
Forum Signature:
"Man, he is constantly growing and when he is bound by a set pattern of ideas or way of doing things, that's when he stops growing" - Bruce Lee.
Current stack: SuperPump 250, SizeOn, PlasmaJet, Serious Mass.
Last Updated: Oct 12, 2007 9:54am
What Fsambuka Is Up To:
May 19, 2009
Fsambuka changed Body Fat from 8.5% to 9.8%, a gain of 1.3 percentage points in 310 days
