FromTwigsToBigs's Progress

Progress Photos
me front view
Start
Jan 5, 2013
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Current 
Weight

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Current Progress
Start
Current
125.0Lbs. (56.8kg)
Change: 16.0Lbs. (7.3kg)
141.0Lbs. (64.1kg)
Percent Change: 12.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 1, 2013
136.0Lbs. (61.8kg)
Jun 30, 2015
141.0Lbs. (64.1kg)
Jan 1, 2013
194.4Lbs. (88.4kg)
Goal Expired
53.4Lbs. (24.3kg)
Historical Values
Date Weight Change % Change
Feb 17, 2013 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2013 141.0Lbs. (64.1kg) 1.0Lbs. (0.5kg) 0.7 %
Jan 29, 2013 140.0Lbs. (63.6kg) 3.0Lbs. (1.4kg) 2.2 %
Jan 8, 2013 137.0Lbs. (62.3kg) 1.0Lbs. (0.5kg) 0.7 %
Jan 5, 2013 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2013 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2013 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2012 136.0Lbs. (61.8kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 27, 2012 135.0Lbs. (61.4kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 19, 2012 134.0Lbs. (60.9kg) 2.0Lbs. (0.9kg) 1.5 %
Dec 17, 2012 132.0Lbs. (60.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2012 132.0Lbs. (60.0kg) 2.0Lbs. (0.9kg) 1.5 %
Dec 8, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2012 130.0Lbs. (59.1kg) 1.0Lbs. (0.5kg) 0.8 %
Aug 2, 2012 129.0Lbs. (58.6kg) 1.0Lbs. (0.5kg) 0.8 %
Jul 31, 2012 128.0Lbs. (58.2kg) 3.0Lbs. (1.4kg) 2.4 %
Jul 30, 2012 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 24, 2012 125.0Lbs. (56.8kg)
Show Full History (19 Entries)
Bodyfat

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Current Progress
Start
Current
5.9%
Change: 1.1%
7.0%
Percent Change: 18.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 1, 2013
5.0%
Jun 30, 2015
7.0%
Jan 1, 2013
11.0%
Goal Expired
4.0%
Historical Values
Date Bodyfat Change % Change
Feb 9, 2013 7.0% 2.0% 40.0 %
Jan 5, 2013 5.0% 0.0% 0.0 %
Jan 1, 2013 5.0% -0.9% -15.3 %
Dec 8, 2012 5.9% 0.0% 0.0 %
Jul 24, 2012 5.9%
Chest

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 2.5" (6.3cm)
36.5" (92.7cm)
Percent Change: 7.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 24, 2012
34.0" (86.4cm)
Jun 30, 2015
36.5" (92.7cm)
Dec 12, 2012
36.0" (91.4cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
Feb 9, 2013 36.5" (92.7cm) 0.5" (1.3cm) 1.4 %
Jan 1, 2013 36.0" (91.4cm) 1.0" (2.5cm) 2.9 %
Dec 15, 2012 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Jul 24, 2012 34.0" (86.4cm)
Arms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 2.0" (5.1cm)
13.0" (33.0cm)
Percent Change: 18.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 24, 2012
11.0" (27.9cm)
Jun 30, 2015
13.0" (33.0cm)
Dec 12, 2012
14.0" (35.6cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Arms Change % Change
Feb 9, 2013 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Jan 1, 2013 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Dec 15, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Jul 24, 2012 11.0" (27.9cm)
Hips

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Current Progress
Start
Current
31.0" (78.7cm)
Change: 4.0" (10.2cm)
35.0" (88.9cm)
Percent Change: 12.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 9, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2013 35.0" (88.9cm) 0.5" (1.3cm) 1.4 %
Dec 15, 2012 34.5" (87.6cm) 3.5" (8.9cm) 11.3 %
Jul 24, 2012 31.0" (78.7cm)
Waist

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Current Progress
Start
Current
27.0" (68.6cm)
Change: 1.5" (3.8cm)
28.5" (72.4cm)
Percent Change: 5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 9, 2013 28.5" (72.4cm) 0.5" (1.3cm) 1.8 %
Jan 1, 2013 28.0" (71.1cm) 0.5" (1.3cm) 1.8 %
Dec 15, 2012 27.5" (69.8cm) 0.5" (1.3cm) 1.9 %
Jul 24, 2012 27.0" (68.6cm)
Thighs

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 2.0" (5.1cm)
20.0" (50.8cm)
Percent Change: 11.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 9, 2013 20.0" (50.8cm) 0.5" (1.3cm) 2.6 %
Jan 1, 2013 19.5" (49.5cm) 0.5" (1.3cm) 2.6 %
Dec 15, 2012 19.0" (48.3cm) 1.0" (2.5cm) 5.6 %
Jul 24, 2012 18.0" (45.7cm)
Calves

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.5" (1.3cm)
13.5" (34.3cm)
Percent Change: 3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 9, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2012 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Jul 24, 2012 13.0" (33.0cm)
Forearms

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Current Progress
Start
Current
8.0" (20.3cm)
Change: 1.0" (2.5cm)
9.0" (22.9cm)
Percent Change: 12.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 24, 2012
8.0" (20.3cm)
Jun 30, 2015
9.0" (22.9cm)
Dec 12, 2012
11.0" (27.9cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Forearms Change % Change
Feb 9, 2013 9.0" (22.9cm) 0.5" (1.3cm) 5.9 %
Jan 1, 2013 8.5" (21.6cm) 0.5" (1.3cm) 6.3 %
Dec 15, 2012 8.0" (20.3cm) 0.0" (0.0cm) 0.0 %
Jul 24, 2012 8.0" (20.3cm)
Shoulders

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Current Progress
Start
Current
43.0" (109.2cm)
Change: 1.5" (3.8cm)
44.5" (113.0cm)
Percent Change: 3.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 9, 2013 44.5" (113.0cm) 0.5" (1.3cm) 1.1 %
Jan 1, 2013 44.0" (111.8cm) 0.5" (1.3cm) 1.1 %
Dec 15, 2012 43.5" (110.5cm) 0.5" (1.3cm) 1.2 %
Jul 24, 2012 43.0" (109.2cm)
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.0" (2.5cm)
16.0" (40.6cm)
Percent Change: 6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 9, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2012 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Jul 24, 2012 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 8, 2013 6' 0.5" (1 m 84 cm) 0' 0.25" (0 m 1 cm) 0.3 %
Jan 1, 2013 6' 0.25" (1 m 84 cm) 0' 0.25" (0 m 1 cm) 0.3 %
Dec 15, 2012 6' 0" (1 m 83 cm) 0' 0.25" (0 m 1 cm) 0.3 %
Aug 4, 2012 5' 11.75" (1 m 82 cm) 0' 0.25" (0 m 1 cm) 0.3 %
Jul 24, 2012 5' 11.5" (1 m 82 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
107.0Lbs. (48.6kg)
Change: 18.0Lbs. (8.2kg)
125.0Lbs. (56.8kg)
Percent Change: 16.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 24, 2012
107.0Lbs. (48.6kg)
Jun 30, 2015
125.0Lbs. (56.8kg)
Dec 12, 2012
127.0Lbs. (57.7kg)
Goal Expired
2.0Lbs. (0.9kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 9, 2013 125.0Lbs. (56.8kg) 20.0Lbs. (9.1kg) 19.0 %
Dec 8, 2012 105.0Lbs. (47.7kg) 10.0Lbs. (4.5kg) 10.5 %
Oct 8, 2012 95.0Lbs. (43.2kg) -12.0Lbs. (-5.5kg) -11.2 %
Jul 24, 2012 107.0Lbs. (48.6kg)
Lifting Stats: Squat

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Current Progress
Start
Current
164.0Lbs. (74.5kg)
Change: 6.0Lbs. (2.7kg)
170.0Lbs. (77.3kg)
Percent Change: 3.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 8, 2012
164.0Lbs. (74.5kg)
Jun 30, 2015
170.0Lbs. (77.3kg)
Nov 11, 2012
181.0Lbs. (82.3kg)
Goal Expired
11.0Lbs. (5.0kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 9, 2013 170.0Lbs. (77.3kg) 5.0Lbs. (2.3kg) 3.0 %
Dec 15, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2012 165.0Lbs. (75.0kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 8, 2012 164.0Lbs. (74.5kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 27, 2012 126.0Lbs. (57.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 8, 2012
67.0Lbs. (30.5kg)
Jun 30, 2015
67.0Lbs. (30.5kg)
Dec 12, 2012
87.0Lbs. (39.5kg)
Goal Expired
20.0Lbs. (9.1kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 1, 2013 67.0Lbs. (30.5kg) 7.0Lbs. (3.2kg) 11.7 %
Dec 27, 2012 60.0Lbs. (27.3kg) -10.0Lbs. (-4.5kg) -14.3 %
Dec 15, 2012 70.0Lbs. (31.8kg) 3.0Lbs. (1.4kg) 4.5 %
Oct 8, 2012 67.0Lbs. (30.5kg) 13.0Lbs. (5.9kg) 24.1 %
Jul 24, 2012 54.0Lbs. (24.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 8, 2013 79.0Lbs. (35.9kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change