Bodybuilding.com Information Motivation Supplementation
in:
FromTwigsToBigs
7%
bf
141 Lbs.
wt
6'0"
ht
BodySpace Member
FromTwigsToBigs

FromTwigsToBigs's Progress

Progress Photos
me front view
Start
Jan 5, 2013
No Progress Picture
Current 
Chest

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 2.5" (6.3cm)
36.5" (92.7cm)
Percent Change: 7.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 24, 2012
34.0" (86.4cm)
Jul 30, 2014
36.5" (92.7cm)
Dec 12, 2012
36.0" (91.4cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
Feb 9, 2013 36.5" (92.7cm) 0.5" (1.3cm) 1.4 %
Jan 1, 2013 36.0" (91.4cm) 1.0" (2.5cm) 2.9 %
Dec 15, 2012 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Jul 24, 2012 34.0" (86.4cm)
Arms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 2.0" (5.1cm)
13.0" (33.0cm)
Percent Change: 18.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 24, 2012
11.0" (27.9cm)
Jul 30, 2014
13.0" (33.0cm)
Dec 12, 2012
14.0" (35.6cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Arms Change % Change
Feb 9, 2013 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Jan 1, 2013 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Dec 15, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Jul 24, 2012 11.0" (27.9cm)
Forearms

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Current Progress
Start
Current
8.0" (20.3cm)
Change: 1.0" (2.5cm)
9.0" (22.9cm)
Percent Change: 12.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 24, 2012
8.0" (20.3cm)
Jul 30, 2014
9.0" (22.9cm)
Dec 12, 2012
11.0" (27.9cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Forearms Change % Change
Feb 9, 2013 9.0" (22.9cm) 0.5" (1.3cm) 5.9 %
Jan 1, 2013 8.5" (21.6cm) 0.5" (1.3cm) 6.3 %
Dec 15, 2012 8.0" (20.3cm) 0.0" (0.0cm) 0.0 %
Jul 24, 2012 8.0" (20.3cm)


Lifting Stats: Bench

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Current Progress
Start
Current
107.0Lbs. (48.6kg)
Change: 18.0Lbs. (8.2kg)
125.0Lbs. (56.8kg)
Percent Change: 16.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 24, 2012
107.0Lbs. (48.6kg)
Jul 30, 2014
125.0Lbs. (56.8kg)
Dec 12, 2012
127.0Lbs. (57.7kg)
Goal Expired
2.0Lbs. (0.9kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 9, 2013 125.0Lbs. (56.8kg) 20.0Lbs. (9.1kg) 19.0 %
Dec 8, 2012 105.0Lbs. (47.7kg) 10.0Lbs. (4.5kg) 10.5 %
Oct 8, 2012 95.0Lbs. (43.2kg) -12.0Lbs. (-5.5kg) -11.2 %
Jul 24, 2012 107.0Lbs. (48.6kg)
Lifting Stats: Squat

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Current Progress
Start
Current
164.0Lbs. (74.5kg)
Change: 6.0Lbs. (2.7kg)
170.0Lbs. (77.3kg)
Percent Change: 3.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 8, 2012
164.0Lbs. (74.5kg)
Jul 30, 2014
170.0Lbs. (77.3kg)
Nov 11, 2012
181.0Lbs. (82.3kg)
Goal Expired
11.0Lbs. (5.0kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 9, 2013 170.0Lbs. (77.3kg) 5.0Lbs. (2.3kg) 3.0 %
Dec 15, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2012 165.0Lbs. (75.0kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 8, 2012 164.0Lbs. (74.5kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 27, 2012 126.0Lbs. (57.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 8, 2012
67.0Lbs. (30.5kg)
Jul 30, 2014
67.0Lbs. (30.5kg)
Dec 12, 2012
87.0Lbs. (39.5kg)
Goal Expired
20.0Lbs. (9.1kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 1, 2013 67.0Lbs. (30.5kg) 7.0Lbs. (3.2kg) 11.7 %
Dec 27, 2012 60.0Lbs. (27.3kg) -10.0Lbs. (-4.5kg) -14.3 %
Dec 15, 2012 70.0Lbs. (31.8kg) 3.0Lbs. (1.4kg) 4.5 %
Oct 8, 2012 67.0Lbs. (30.5kg) 13.0Lbs. (5.9kg) 24.1 %
Jul 24, 2012 54.0Lbs. (24.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 8, 2013 79.0Lbs. (35.9kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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