FromRuin 
"I want to push myself and see what I can create."
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| bboby2k [ BodySpace ] |
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to get n somewhat n shape....
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| CA562DUDE [ BodySpace ] |
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To Get ABS like **XNick EdgeX**
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| chadwick4777 [ BodySpace ] |
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within 12 weeks get under 10% body fat
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| collin8 [ BodySpace ] |
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Striving for the Iron Man! Working hard and steady!
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| fastdraw [ BodySpace ] |
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So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice
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| inherentardor [ BodySpace ] |
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I want to tone up and lose the last 5-10 lbs of bodyfat.
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| lsumichael [ BodySpace ] |
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I want to get my body fat percentage to around 8-10%. I want to lose fat, gain muscle and get healthier. My ultimate goal is to run either a duathlon or a triathlon.
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| purebeast [ BodySpace ] |
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to gain more mass and strength
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| risefromruin [ BodySpace ] |
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Be the best I can be!
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| wolfman85_2004 [ BodySpace ] |
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To 20 pounds of muscle in the next year.
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