Member Since: Jul 4, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 472
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Apr 28, 2009 10:12amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 19, 2008 1:44amLast Blog Post : Dec 8, 2008 1:38pm
FromRuin
Overall Goal: I want to push myself and see what I can create.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Davie Ferguson
Sex: Male
Age: 30
Location: Longville, Louisiana, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2007
How I Started: I was tired of being skinny and weak.
Why I Love It: I love to push myself and set goals.
How I Stay Motivated: By keeping a chart of my progress.
BB Accomplishments: Bench Pressing 100lbs.dumbells for 10 reps,and Deadlifting 495lbs. for 2 reps
Forum Signature:
Jun 15, 2007
Aug 1, 2008
My 2nd month of training
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to push myself and see what I can create.
Goal (Long):
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal:
Upcoming Contest:
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Started: Jun 01, 2007
Reason: It's the best pre-workout supplement ever!
Started: Sep 01, 2008
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Started: Sep 01, 2008
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This Member has not Reviewed any Supplements
User Title: FromRuin
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 28, 2009 10:12am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
I am the lead singer for a metalcore band named From Ruin.
Magazines:
Healthy Foods:
Chicken Salad by the ton!
Cheat Foods:
Workout Music:
Parkway Drive
Bury Your Dead
Killswitch Engage
Supplements:
[ Leave FromRuin a Comment
IronPump50 [ View Profile ] Sep 17, 2008 11:15pm
Good job man. Nice physique.
stachedwalker [ View Profile ] Aug 27, 2007 7:11pm
55lb dumbbell curls?! .... are you the bouncer for the band, too? ;)
stachedwalker [ View Profile ] Aug 4, 2007 8:17pm
Davie, good progress photographs. The arms and shoulders are really coming long. Popeye would be envious of your forearms .... and me doubly so!
stachedwalker [ View Profile ] Jul 5, 2007 9:06pm
Davie, you're in pretty darn good shape for only a few months worth of training. There's going to be quite a transformation in a year. Nice beard, by the way. :)
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