Member Since: Aug 15, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 12
Overall: 2,180
Forum Posts: 60 BodyBlog Entries: 1 Comments to Others: 184 Forum Rep (? ) :
Last Visit: Sep 5, 2008 10:32amLast Forum Post: Never Last Photo Upload : Nov 13, 2007 12:41pmLast Profile Update: Jan 8, 2008 3:15amLast Blog Post : Sep 19, 2007 2:35am
Real Name: Joey
Sex: Male
Age: 33
Location:
Occupation:
Personal Website:
Gym: Elite gym
Gym Location:
When I Started: Feb, 1996
How I Started: always been fit but wanted some gains and shape and thats when i hit the gym
Why I Love It: makes me feel good gets me going for the rest of the day and keeps me prepared for whatever comes my way
How I Stay Motivated: always motivated and high i guess its the nitrox ;)
BB Accomplishments: i have personal goals and aims nothing profesional
Forum Signature: Dive Hard,Die Harder
Nov 10, 2005 Aug 2, 2007
2005 pic wasnt bad but i wanted abit more shape and cuts , profile pic was like 2 weeks ago
thats now
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): gain some muscle and eat healthy
Goal (Long): gain some lean mass and staying between 184-188 lbs
Weight Goal: I want to GAIN 8 lb
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 19, 2007 2:35am
been working out hard as always wanting arms with so and so size wanting a massive cheast solid back and all but we all fail to realize that without steroids you just wont grow much more natural human muscle has just enough potential to grow then it stops and im talking about lean mass and you...
Started: Sep 15, 2007
Reason: to shed retained water and get rid of unwanted fat build up
Started: Nov 07, 2007
Reason: super pumps super vains super power never ever tried anything better im lifting like some dude...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 60 View All Posts
Posts Per Day: 0.14
Last Activity: Jul 22, 2008 11:11am
Recent Threads:
swimming on daily bases 1 hour
Bodyparts:
Hobbies:
white water rafting or river rafting
swimming with dolphins
island hopping on vacations
Magazines:
scuba pro
free divers
mens health
Healthy Foods:
salmon and any type of fish with vegys
Cheat Foods:
Fitness Books:
Workout Music:
Supplements:
[ Leave FrogMen75 a Comment
bellaone1965 [ View Profile ] Dec 9, 2007 10:06am
Where have you been..?! Have a blessed Holiday Season.. *** ;) ~Gina~
bellaone1965 [ View Profile ] Nov 25, 2007 9:26am
Hey you ... ;)
BRUTUSPLAC [ View Profile ] Nov 21, 2007 2:55pm
HI JOE , sorry i have not stopped by more often . I want to wish yuo a fantastic thanksgiving with yuor family and freinds !! peace ! ;0)
bellaone1965 [ View Profile ] Nov 21, 2007 12:49pm
Joey. Have a very blessed Thanksgiving..*Smiles* ~G~
R8TDSXY [ View Profile ] Nov 21, 2007 8:28am
Hope you and your Family have a Safe and Happy Thanksgiving;-)
WannaGetLean [ View Profile ] Nov 17, 2007 8:56pm
Nice body! A+
bellaone1965 [ View Profile ] Nov 17, 2007 7:49am
Hey Joey.. how are you ? Have a perfect weekend!! ttus. ;)~Gina~
pixiglittrpants [ View Profile ] Nov 16, 2007 9:39am
Thanks for the nice rating on my pic - you look phenomenal! Trade massages with you lol
MichelleRenee12 [ View Profile ] Nov 15, 2007 3:39pm
Thanks for that tip - I'll buy that one next time!
user904904904904 [ View Profile ] Nov 14, 2007 7:12pm
Thank youuuuu!! So sweet :)
BC* [ View Profile ] Nov 14, 2007 3:45pm
thank you!!!
bellaone1965 [ View Profile ] Nov 14, 2007 11:21am
thanks..for the add... lol... ;)
bellaone1965 [ View Profile ] Nov 14, 2007 6:33am
beautiful pic. ...! great abs... ! wishing you continued success in reaching your goals! =)
mishca dolby [ View Profile ] Nov 14, 2007 2:57am
yes they do all that,business is always great...
mishca dolby [ View Profile ] Nov 14, 2007 2:41am
diver hey..my stepsister and husband own a dive shop,they go everywhere..lucky guy..me im claustrophobic
icuii2004 [ View Profile ] Nov 13, 2007 7:19am
it's called nargila, and its not something that gets u high...just pleasant scents.
Stormiorsini [ View Profile ] Nov 12, 2007 7:49pm
Your profile picture is gorgeous!! I love the black & white!!
ivy78 [ View Profile ] Nov 12, 2007 1:55pm
i know... i should be ashamed, lol. i like the new pic you have up by the way.
fit1963 [ View Profile ] Nov 12, 2007 12:59pm
dude, you have some very ripping ab's yourself....
fit1963 [ View Profile ] Nov 12, 2007 5:48am
yes, for breakfast. i have 6 eggs, 5 whites, and i whole and a serving of low-sugar oats, ( Kashi Golden Maple Brown to be exact )...
