Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Philosophy
What would Jamie do! I love following Jamie Eason.
My Nutrition Philosophy View My Full Nutrition Philosophy
Jamie Easton live fit
I follow the live fit progrsm and the recipes all taste great so far 6 clean meals a day!
My Supplement Philosophy View My Full Supplement Philosophy
I take fish oil, multi vitamin, green tea fat burn (for energy) and Dynamize vanilla protien !
My Motivation Philosophy View My Full Motivation Philosophy
WWJD! What would Jamie do!
I follow Jamie Easton to help me stay motivated! I think we are close to the same frame so if she looks that good i can be motivated to as well. Eatting clean and staying on track working out is hard so i think to my self what would Jamie do? She would make the right choice and feel good about it so thats what i do.