• REAL NAMEFRANK
  • AGE
    54
  • GENDER
    MALE
  • LOCATION--
  • member sinceJul 28, 2007

OVERALL GOAL///TRANSFORM MY BODY

"I want to lose body fat and build mass. Then work on definition, hopefully for me I hope the muscle will burn the fat and the definition will come through. i just recently had shoulder surgory and am so ready to get back to lifting to reach my goals."

Current Body Composition

Current Weight

181Lbs.

Current Body Fat

33%
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Lean Body Mass

121.3Lbs.

Body Fat

59.7Lbs.
Weight & Body Fat Goals
Goal Expired

Frikinfrank's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
13% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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