Your Strength is My Weakness !

Drop body fat and build curvy, feminine muscle in the next 12 weeks on SteveP78's Psychotic Fat Burning Plan and Keto Diet from Fitness Poynters!

Competition is a definite now. Growing and getting ready to get onstage!

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

My goal is to bulk up to about 200 pounds or 225 and then cut for competition

To be the best that I can possibly be, and not give a f*ck about what everyone else thinks or wants me to be. Becoming strong, and only getting stronger, with the help and support of my friends and family. Rockin' the figure stage this June!

I want to get my mass back i was 230 pounds and know 205 pounds .

I want gain muscle..

Get cut and bulk up by the new year or, by the end of January.

Improve overall fitness and by doing so gain lean muscle. This is a physical as well as mental transformation to really shape who I want to be. I want that confident, hence to take control of my own life.

I want to gain at least 10-15 more pounds of muscle.