|
To:
fastdraw
|
From:
FreshA
|
Sep 23, 2007 2:45pm
but ur 20 times stronger
|
| |
|
To:
workofart
|
From:
FreshA
|
Sep 18, 2007 5:41pm
nice work man,u lookin good
|
| |
|
To:
lbdb18
|
From:
FreshA
|
Sep 14, 2007 9:34pm
thanks man, your arms looks gigantic, ive been tryin to break the 15 in mard for a while now. Good Job.
|
| |
|
To:
Lady McMike
|
From:
FreshA
|
Sep 12, 2007 2:08am
lookin really good, wow u can squat a lot
|
| |
|
To:
Back2cali27
|
From:
FreshA
|
Sep 10, 2007 5:16pm
wow
|
| |
|
To:
HeatherAC
|
From:
FreshA
|
Sep 10, 2007 5:14pm
omg uve made incredible progress, way to go
|
| |
|
To:
Justinrozon7
|
From:
FreshA
|
Sep 10, 2007 5:12pm
hey, wwhat supplements do u take, u look aweeeeessssssssssssssssmmmmmmme
|
| |
|
To:
aaabodybuilder
|
From:
FreshA
|
Sep 10, 2007 1:10pm
damn u look good, keep it up
|
| |
|
To:
stefanii
|
From:
FreshA
|
Sep 9, 2007 11:19pm
u look really good and i can see great potential if ur dedicated, i still cant believe ur only 16, u look at least 17 to me
|
| |
|
To:
armondscipione
|
From:
FreshA
|
Sep 4, 2007 2:41pm
how many pushups can ur dad do?
|
| |
|
To:
250lbMuscleStud
|
From:
FreshA
|
Sep 3, 2007 10:03pm
whats up big guy. you def look solid. I have had so much difficulty adding on size and I realize how hard it is. Respect.
|
| |
|
To:
ChickenTuna
|
From:
FreshA
|
Aug 29, 2007 12:25am
Do u count your daily caloric intake and are you strict about your caloric intake with each meal or do you just go be instinct? Appreciate it.
|
| |
|
To:
PolishPrince
|
From:
FreshA
|
Aug 25, 2007 5:10pm
u can always tell when a bodybuilder knows what he's doing by how he looks, and u look good.
|
| |
|
To:
TheSheepdog
|
From:
FreshA
|
Aug 23, 2007 4:35pm
impressive stats
|
| |
|
To:
Hack Squat
|
From:
FreshA
|
Aug 22, 2007 10:45pm
r your abs more genetic or did you have to work very hard for them? Way, to go
|
| |
|
To:
studinthemaking
|
From:
FreshA
|
Aug 21, 2007 6:58pm
hello hello, whats up man, damn uve got big arms, i'm trying to get 16's myself
|
| |
|
To:
Rmelik87
|
From:
FreshA
|
Aug 21, 2007 3:56pm
post some pictures of you mind blowing arms
|
| |
|
To:
aaabodybuilder
|
From:
FreshA
|
Aug 17, 2007 10:52pm
Hey Armon, I really admire your hardwork. I cant believe you put on so much mass from 16 to 18 years old. Wow. During off season, you say you get 52 lbs heavier, what is the carb-protein-fat ratio u use and how many calories per day do u eat during off season. Appreciate it.
|
| |
|
To:
nursenic
|
From:
FreshA
|
Aug 17, 2007 10:34pm
good. everything going well except I want to get my upper chest bigger but in all incline pressing movements my shoulder bothers me, i started yoga and its helped. it's crazy, I'm the only guy and this yoga class of like 20 women over 60 years old, and a lot of them can do head stands
|
| |
|
To:
Tuna Luver
|
From:
FreshA
|
Aug 17, 2007 2:24am
Hey, what should I mix tuna with to make it taste good. I've tried non fat mayo-that's ok-anyother suggestions?
|
| |
