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Membership Info
Member Since: Nov 23, 2008
BodyBlog Started: Jan 8, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 57
  • Overall: 1,708
Forum Posts: 3
BodyBlog Entries: 9
Comments to Others: 168
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:37am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 29, 2009 3:37am
Last Blog Post: Jul 23, 2009 1:37pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 54
Stalking (?) : 0
Inspiring (?) : 1

Freedomwarrior

Overall Goal:  Freedomwarrior has not set an Overall Goal 

Fit Status:  Freedomwarrior has not entered a Fit Status.  Ask Freedomwarrior for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Shawn Davis
Sex:
Male
Age:
29
Location:
Occupation:
Security Guard and College
Personal Website:
Primary Gym:
24 Hour Fitness
10920 FM 1960 Rd W
Houston, TX
United States
College:
High School:
When I Started:
May, 2001
How I Started:
Before I started exercising and eat foods that are nutritious, I was very skinny and out of shape. I couldn't even do simple things like walk at least 5 steps up the stairs without getting tired. I know, pathetic. That's why I decided to enter into the world of bodybuilding and nutrition.
Why I Love It:
Because I love how the body changes and how one can push themselves to the limit.
How I Stay Motivated:
Looking at other people that are fat and/or out of shape and decided that I don't want to look like that ever again.
BB Accomplishments:
Forum Signature:
An insincere and evil friend is more to be feared than a wild beast; a wild beast may wound your body, but an evil friend will wound your mind. ~Buddha

What Freedomwarrior Is Up To:
Dec 19, 2009
Freedomwarrior set a new Profile Picture
Nov 25, 2009
Freedomwarrior is inspired by ladderman. Reason: "His physique explains everything. Hope to look at least close to this when I'm His age (he's in his 40's). "
Nov 9, 2009
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 31, 2002 Sep 1, 2008
most Muscular Pose most Muscular Pose
This was me back in 2002. Sorry I don't have a pic of me back when I actually was skinny and out of shape.
This is a recent pic of me in Sept. 2008.
Last Updated: Nov 23, 2008 6:43pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire Freedomwarrior:
Kaged Muscle [ BodySpace ]
I have seen all of Mr. Gethin's training videos on this site and he have taught me allot whether he knows it or not. I even learned some new exercises that I haven't done before that are actually more efficient when working some muscles on the body. Thanks Chris Gethin.
balt52raven [ BodySpace ]
I don't normally get my inspiration from anyone under 18 years old, but this kid is freaking amazing. He is only 15 years old and not letting silly superstitions like "stunted growth" stop him *L*. Seriously, if this kid can do it, than anyone no matter what age should be able to do it.
View all 6 members who inspire Freedomwarrior »

BodyAnswers
Freedomwarrior has answered 10 of 67 total questions.
View all 10 of Freedomwarrior's BodyAnswers »

What traps workout has worked best for you?
I am a fan of dumbbell shrugs and standing barbell upright row.
- Updated Jan 8, 2009 5:47am

What bicep workout has worked best for you?
I'm a huge fan of hammer curls. Those work the middle biceps more perfectly than regular barbell or dumbbell curls.
- Updated Jan 8, 2009 5:45am

What tricep workout has worked best for you?
I love triceps kickbacks and overhead triceps extension.
- Updated Jan 8, 2009 5:45am

View all 10 of Freedomwarrior's BodyAnswers »

Contest History:
No Contests

Videos of Freedomwarrior
Movie 4
Movie 4
Play this video Played: 45
Description: Muscular poses
Chest and Biceps.
Chest and Biceps.
Play this video Played: 44
Description: Chest and biceps flexing.
Abs and Legs.
Abs and Legs.
Play this video Played: 73
Description: flexing abs and legs. Warning, I am in my underwear in this video and I'm also showing off my glutes a bit. I am not trying to offend anyone. Thanks.
Play this video Movie 2 Played: 37
Last Updated: Jul 19, 2009 7:36pm

Favorite Bodybuilding And Fitness Videos
Nick Scott - 2007 Wheelchair Nationals
Nick Scott - 2007 Wheelchair Nationals
Play this video Played: 34
Why I like this video: Mr. Nick Scott is another person that I have great respect for. Being in a serious car accident and being in an wheelchair did not stop him from bodybuilding. Obviously he can't work his legs, but he can work his upper body. There is no excuse for not exercising.
Last Updated: Sep 3, 2009 8:10am

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Jul 23, 2009 1:37pm

Greetings everyone. Since April of 2009, I have decided to be a semi-vegetarian. What I mean by "semi-vegetarian" is that I eat mostly fruits, vegetables, tofu, etc only eating fish and meat once a week. The reason why I do this is because putting myself on this diet plan helps...


Current Supplements:
GeniSoy Soy Protein Shake Strawberry Banana
GeniSoy Soy Protein Shake Strawberry Banana

Started: Apr 30, 2009
Reason: Many people claim that soy protein is not a good idea for bodybuilders to take because it...
Last Updated: Dec 29, 2009 3:37am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 29, 2009 3:46am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Horseback riding. Medieval Sword Fighting, video games, traveling, biology, and rock climbing.
Healthy Foods:
  • Lemon Peppered Fish, Tofu, chicken noodle, vegetables, fruits, chicken breast, any foods from Lean C
Workout Music:
  • Heavy Metal music. Iron Maiden, Slayer, Overkill, Twisted Sister, Quiet Riot, Cradle of Filth, Deici
Supplements:

Friends (54)









Last Updated: Dec 28, 2009 5:30am

Visitor Comments (95)
[ Leave Freedomwarrior a Comment ]
Persian09 [ View Profile ]
Yesterday, 10:44am
Thanks bro
Winter Sunlight--2009 100%beef [ View Profile ]
Dec 30, 2009 3:47am
Hey, thanks for the encouragement bro! I appreicate it very much. All the best in meeting your goals through the New Year!
Netsf32 [ View Profile ]
Dec 29, 2009 11:19pm
Thanks man i appreciate it
me i-am-LEGEND [ View Profile ]
Dec 28, 2009 5:07pm
hey shawn, big repsect for your transformation and the way your looking now, keep lifting and keep up the martial arts !
me balt52raven [ View Profile ]
Dec 28, 2009 4:58am
dag dude!! you put on atleast 7pounds of muscel dude you look great... ya srry man it just school,boxing and working out..all im gonna say u thank im big in tat pic wait till u c me now...
pumpin' and pumpin' again Toughboy [ View Profile ]
Dec 20, 2009 4:16pm
Thanks for comment, bro. You got amazing muscles there! My target is to get bigger!
Last Pic of 2009 Bigpopsonswoll [ View Profile ]
Dec 19, 2009 4:28pm
6 NEW VIDEOS ARE UPLOADED ON MY PAGE FOR YOUR VIEWING PLEASURE. GOING BIG ON CHEST, SHOULDERS, TRICEPS AND A QUICK POSE JUST TO KEEP IT 100...PEACE
Relaxed Pose - 180 Lbs. JD1 [ View Profile ]
Nov 22, 2009 5:49pm
Hey shawn, Thank you for the compliments I appreciate it a bunch. And entering in the world of bodybuilding was your greatest idea bro, hope you're good, take care!
ladderman [ View Profile ]
Nov 21, 2009 5:37am
Shawn, thanks man that means a lot, been training a long time and have managed with a bit of luck to keep over the years what i develped with out major injury. You competing? If you are keep me posted. Take care,
KRODx4 [ View Profile ]
Nov 19, 2009 9:44pm
Thanks man...I love running and lifting and staying in shape...like what it says in my profile I miss playing soccer and this is the one thing I do that reminds me of soccer...But yea I look forward to hittin you up man...
NYmuscle4life [ View Profile ]
Nov 19, 2009 9:37pm
appreciate the comment...! If you work hard and stay determined you can reach whatever goal you wanna acheive...!
Abschest JerryAB [ View Profile ]
Nov 4, 2009 9:19am
It's going good man, definitely no complains over here. thx for your comment.
me balt52raven [ View Profile ]
Nov 1, 2009 5:43pm
ya when i workout i try to do movment tat u do in outside the gym
Last Pic of 2009 Bigpopsonswoll [ View Profile ]
Nov 1, 2009 4:56pm
You will do great at anything you put effort in. You have the drive and determination. You are a champion.
LoL fever003 [ View Profile ]
Nov 1, 2009 3:28am
hey man,of course i remember you. :) appreciate your comment. i will get lean when i'm satisfied with size. definately i got bigger since the last photo back in 2007/2008 where are your pictures? would love to see them.
me balt52raven [ View Profile ]
Oct 30, 2009 2:47am
dude THANK YOU SOO MUCH MAN for reall tat means alot to me man tat i can monavate to man that modavates me to workout even horder now. y wat kind of movments r u doin at home?
MK2004 [ View Profile ]
Oct 29, 2009 7:27am
sounds like a really interesting list of other stuff you're involved with. Have thought about taking some other sport up - especially a martial art - but now time at the moment; maybe after I've got my phd written though. Btw. thanks for putting me on your inspiration list.
me balt52raven [ View Profile ]
Oct 28, 2009 8:58pm
thanks alot mam, ya tats gonna be hard but youll do it lol but hows ur weight lefting going?
Arnold Pose? George_Mumford [ View Profile ]
Oct 28, 2009 6:05pm
I ate too much junk food over the summer and I got kind of depressed too. I am currently trying to lose the bodyfat and I am going to be getting into more of a endurance runner shape for US Army SPecial FOrces training. Why do you ask?
TrailrParkTrash [ View Profile ]
Oct 28, 2009 4:34pm
that sounds like a great approach.. shake things up a bit! variety is always good when it comes to workouts.. glad to hear you found something you like and that's fun and challenging! I need something like that..hahah
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