Last Visit: Jun 25, 2009 3:42pm Last Forum Post: Mar 10, 2009 6:56pm Last Photo Upload:Never Last Profile Update: Jun 25, 2009 3:38pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Freedom2010 has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Amy
Sex:
Female
Age:
18
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
I haven't really started lifting weights seriously yet, but I have been working out for a while now. I have been on the swim team at my school for the past couple of years, and joined a year round swim team last year. My first triathlon was in June 2007. I want to start weight lifting seriously for a new challenge. I always love a new challenge :)
Why I Love It:
The endorphin rush and feeling of accomplishment is unbeatable!
How I Stay Motivated:
By knowing that I feel so much better after a workout as I do before one.
Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
Workout log on beginnertriathlete.com because I like to write my workouts down. It is very motivating to do this when I am doing well, and gives me a kick in the butt when I am slacking!
- Updated Feb 5, 2009 3:07pm
Have you ever had a lifting injury?
No
- Updated Feb 5, 2009 3:06pm
What is the most common reason that somebody gets injured while lifting?
