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The MAN (behind the woman)
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Membership Info
Member Since: Apr 13, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 522
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Sep 20, 2009 1:59pm
Last Forum Post: Never
Last Photo Upload: Apr 27, 2008 5:12am
Last Profile Update: Sep 7, 2009 9:03am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

Free_Your_Mind

Overall Goal:  I want to lose 33lbs, gain muscle, and look great in my swimsuit!

Fit Status:  Free_Your_Mind has not entered a Fit Status.  Ask Free_Your_Mind for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Free
Sex:
Female
Age:
27
Location:
Occupation:
Financial Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2009
How I Started:
Well, after my husband left for Iraq back in march of 2007 I decided to get a trainer to lose some unwanted pounds I gained during our first year of marriage. I learned a great deal about my body and I love the changes I saw. Unfortunately for me, in August 2007 my trainer was offered a wondeful job opportunity in a nearby city. Upon, her departure and moving to another state due to my husbands orders I've fell off horribly . Anyway, it is now September 2009 and I really want to get back into the gym 100% and reach my goal of being 155 lbs.
Why I Love It:
I enjoy the feeling of knowing that working out is not only changing my physical appearance but is also changing the quality of life I will have in the future.
How I Stay Motivated:
What keeps me motivated is the picture I have in my head of my self image when I reach my goal. Also, my husband will be training me when he returns home so I am kind of preparing my body for his workouts. Bodyspace people pray for me cause he is going to have no mercy! I love him though he is my heart!
BB Accomplishments:
Forum Signature:
Last Updated: Sep 7, 2009 8:48am

What Free_Your_Mind Is Up To:
Sep 7, 2009
Free_Your_Mind is inspired by 1carlose. Reason: "He's my best friend. "
Free_Your_Mind changed Weight from 164 lbs. to 188 lbs., a 24 lb. gain in 147 days
Free_Your_Mind changed Overall Goal: "I want to lose 33lbs, gain muscle, and look great in my swimsuit!."
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 1, 2007 Apr 13, 2008
This was taken at one of my workouts with my trainer back in July. I felt great that day!
This is me now and I am excited about seeing the changes my body will go through!
Last Updated: Apr 13, 2008 11:04pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 7, 2009 9:03am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 7, 2009 9:03am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose 33lbs, gain muscle, and look great in my swimsuit!
Goal (Long):
My short term goal is to lose 15 lbs by Dec 31st. My overall goal is to be at 155 lbs by March 1st . I want to gain defintion in my abs, arms and legs.
Weight Goal:
I want to LOSE 33 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 7, 2009 8:55am

Members That Inspire Free_Your_Mind:
1carlose [ BodySpace ]
He's my best friend.
View all 1 members who inspire Free_Your_Mind »

BodyAnswers
Free_Your_Mind has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 7, 2009 8:55am

Videos of Free_Your_Mind
This Member has not entered any Videos yet.
Last Updated: Sep 7, 2009 8:55am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 7, 2009 8:55am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 7, 2009 8:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 17, 2008 2:45pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Reading
  • Enjoy being outside
Magazines:
  • Muscle&Fitness hers
Healthy Foods:
  • Orange Roughy Fish
Cheat Foods:
  • Spicy Chicken and Shrimp Pasta
Workout Music:
  • Anything Inspiring
Last Updated: Apr 23, 2008 11:49pm

Friends (6)






Last Updated: Apr 23, 2008 11:45pm

Visitor Comments (13)
[ Leave Free_Your_Mind a Comment ]
DM Pecan MapleGlazed Pecan & Struesel Pumpkin Pies DawnMelanie [ View Profile ]
Dec 30, 2008 6:58pm
Happy Holidayz! *smile*
Side Abs 2 detour [ View Profile ]
Oct 15, 2008 5:15am
How you doing?
youngherc [ View Profile ]
Apr 24, 2008 11:11am
Waiting to see your progress....remember this time to take what you can away from every training session. Never depend on the trainer completely because you will fall back once they are gone. Your motivation is in the right place, beautiful, get your heart there too. Looking forward to your progress.
Upload your profile picture! gymjunkie07 [ View Profile ]
Apr 24, 2008 10:42am
Thanks so much for the kind words Free. I wish u the best reaching your goals and I look forward to seeing your progress. Train hard. Take care. :)
Somebody save me! lol 1carlose [ View Profile ]
Apr 24, 2008 6:56am
Daddy's always right my dear! hate to say i told you so. love you.
Side Abs 2 detour [ View Profile ]
Apr 24, 2008 3:19am
Hi Free! Thanks for the friendship add and the lovely words. You will look fantastic just how "you're" supposed to look with consistency, that is the key, exercise your will and stay mentally strong - your body will follow your mind! :)
DM Pecan MapleGlazed Pecan & Struesel Pumpkin Pies DawnMelanie [ View Profile ]
Apr 23, 2008 10:48pm
GREAT! Yeah, the support around here is phenomenal. I feel like the finish line is near...and I've been running a marathon with the BodySpacers cheering me on (lol). Glad u seem to be experiencing the same cheers...*smile*
DM Pecan MapleGlazed Pecan & Struesel Pumpkin Pies DawnMelanie [ View Profile ]
Apr 23, 2008 10:31pm
Girl u change every time I blink (lol). How've u been? *smile*
Somebody save me! lol 1carlose [ View Profile ]
Apr 19, 2008 7:34am
Wow! you look great. keep up the good work Free. love you. and you better be eating right!
Somebody save me! lol 1carlose [ View Profile ]
Apr 16, 2008 11:35am
HEY pretty lady! keep up what ever your doing. your hot
Somebody save me! lol 1carlose [ View Profile ]
Apr 13, 2008 11:50pm
Hey! I think you look great young lady. WILL YOU MARRY ME! againg.lol. Love you
DM Pecan MapleGlazed Pecan & Struesel Pumpkin Pies DawnMelanie [ View Profile ]
Apr 13, 2008 11:42pm
That's what I DO! Drop by ANY time. And keep us updated on Ur progress. *smile*
DM Pecan MapleGlazed Pecan & Struesel Pumpkin Pies DawnMelanie [ View Profile ]
Apr 13, 2008 11:15pm
WELCOME to the site Girly! Great to have another "numbers" person around. Besides this whole body transformation thing ain't nuthin' but #s. C Ya' Later... *smile*
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