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What Fredell Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Fredell's Last 61 Items:

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Oct 31, 2009
Fredell updated Current Supplements with Optimum 100% Whey Protein
Fredell updated Current Supplements with BSN Syntha-6
Fredell updated Current Supplements with USPlabs Jack3d
Fredell reviewed USPlabs Jack3d and rated it 9/10
Fredell created a new blog entry, "Starting over!"
Fredell updated Fit Status "November 1st! Start of a 12 week transformation!"
Oct 14, 2009
Fredell created a new blog entry, "Jerks In The Gym....Me Venting...."
Sep 28, 2009
Fredell changed Body Fat from 29.63% to 24.43%, a loss of 5.2 percentage points in 136 days
Fredell changed Weight from 270 lbs. to 266 lbs., a 4 lb. loss in 21 days
Sep 9, 2009
Fredell uploaded 3 new Progress Pictures
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