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Fredell

"Pain is my friend!!!"

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AIM fredcadillac
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Fredell's Progress Pictures

10 Progress Pictures

Before After
Mar 31, 2009 Sep 9, 2009
The Sadness Continues! Fred's Front  at approx. 270
This is terrible. This Why im working out; to get rid of this bluber which I have developed!
Finally seeing some changes after 26lbs are history.

All Progress Pictures
The Sad Truth!
Mar 31, 2009
It really doesnt hit you until you take a pic. Then you see that its usually always worst than you thought!

The Sadness Continues!
Mar 31, 2009
This is terrible. This Why im working out; to get rid of this bluber which I have developed!

End of Week 1 c
Apr 8, 2009
Hopefully week two is more drastic!

End of Week 1
Apr 8, 2009
No real progress that I can see yet!

30 Day Mark
May 1, 2009
287 lbs. Not really visible but making progress.

30 Day Mark (Back)
May 1, 2009
Back coming along beter than the front i think but Im so ready to get rid of the fat creases!

30 Day Mark # 2
May 1, 2009
I can definately notice a shrinkage of the man boobs aka Moobies! LOL

Fred's Front  at approx. 270
Sep 9, 2009
Finally seeing some changes after 26lbs are history.

My Back @ 270
Sep 9, 2009
Not making visual progress but there is a definate improvement in posture and strentgh.

Me being too much of me!
Sep 9, 2009
Boxing workouts are really helping with the shoulders and upper pecs. Now if i could just get rid of the excess fat.


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