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Fredell’s Fit Status

Fit Status: 

November 1st! Start of a 12 week transformation!  Oct 31, 2009 5:42 am
(6 Fit Status Entries)

Fit Status History

Oct 31, 2009 5:42 am
November 1st! Start of a 12 week transformation!
May 1, 2009 3:34 pm
Starting New Diet Plan!
Apr 21, 2009 4:42 am
9 days until progress pics! Woo Hoo!
Apr 6, 2009 5:49 am
Back on the grind!
Apr 2, 2009 1:11 pm
Rest and relaxation!
Apr 1, 2009 9:47 am
Today started of kinda slow due to the weather but I managed to do some interval training on the heavy bag and some sprints.

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