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Member Since: Feb 19, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
- Last 24 Hours: 1
- Last 7 Days: 3
- Overall: 227
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) : 
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Last Visit: Apr 18, 2009 8:35pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm
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Fred_45 
Overall Goal: Get bigger, get STRONGER, and have a little more muscles definition.
Fit Status:
Just finish a month of N-O Xplode / Cell Mass
| Real Name: |
Frédéric Martineau |
| Sex: |
Male |
| Age: |
19 |
| Location: |
Ste-Foy, Québec, Canada |
| Occupation: |
Student |
| Personal Website: |
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| High School: |
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| When I Started: |
Jan, 2008 |
| How I Started: |
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| Why I Love It: |
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| How I Stay Motivated: |
Focus on short term goals, and always keep long terms goals in mind ! |
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| Forum Signature: |
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Feb 18, 2009 |
Mar 18, 2009
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Bicep Curl: |
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Barbell Rows: |
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Overhead Press: |
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| Main Goal: |
Gain Muscle |
| Goal (Overall): |
Get bigger, get STRONGER, and have a little more muscles definition. |
| Goal (Long): |
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| Weight Goal: |
I want to GAIN 15 lb |
| Bodyfat Goal: |
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| Upcoming Contest: |
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| Fred_45 does not have inspirational members yet. |
| This Member has not entered any Videos yet. |
| This Member has not entered any Videos yet. |
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This member has no blog entries
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Gaspari Nutrition Myofusion ( proteins )
Started: Feb 01, 2009
Reason:
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| This Member has not Reviewed any Supplements |
| User Title: |
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| Number Of Posts: |
0 |
| Posts Per Day: |
0 |
| Last Activity: |
Apr 1, 2009 8:52pm |
Recent Threads:
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| This Member has not created a Workout Program yet. |
| This Member has not entered any Favorites yet. |
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