Member Since: Dec 7, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 12
Overall: 1,571
Forum Posts: 36 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Dec 16, 2009 4:44pmLast Forum Post: Never Last Photo Upload : Nov 29, 2009 4:08pmLast Profile Update: Dec 15, 2009 6:09pmLast Blog Post : Dec 7, 2008 1:11pm
FredGosselin
Overall Goal: Need to be motivated, any tips ?!?!?
Fit Status:
I wanna be fit for an event this summer
Real Name: Frederic Gosselin
Sex: Male
Age: 29
Location: Montreal, Quebec, Canada
Occupation: Graphic Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Dec 7, 2007
Dec 7, 2008
last summer
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Need to be motivated, any tips ?!?!?
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Dec 7, 2008 1:11pm
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Number Of Posts: 36 View All Posts
Posts Per Day: 0.10
Last Activity: Dec 10, 2009 4:13pm
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[ Leave FredGosselin a Comment
brandonmcnees22 [ View Profile ] Nov 29, 2009 4:58pm
what up? thx for the add big frame great start to pack muscle on good luck with everything
Gymshark [ View Profile ] Nov 20, 2009 11:58am
Sup dude, It's Friday man. Hows your training?
As for me, i've been training hard and will have new prog pics up by the end of this weekend. Going to hit some incline runs this weekend along the University here.
Stay sharp,
G.S
jono1000 [ View Profile ] Oct 14, 2009 4:06am
How's the training bro?
bhotex [ View Profile ] Oct 12, 2009 1:09pm
Hey man - thanks for the add. Good luck with your gains!
pecto [ View Profile ] Oct 3, 2009 9:21am
salut Frederic..jai pas souvent la chance de croiser quel qu un de montreal...
.bonne chance ...Leo
MonoDiablo [ View Profile ] Sep 6, 2009 4:04pm
Hey man thanks for the add. Good luck with the training!
jono1000 [ View Profile ] Aug 16, 2009 2:50am
Hey dude, how's the training?
Ed1.0 [ View Profile ] Jul 9, 2009 8:27am
Looking bigger in the avi shot. Excellent progress on gaining mass.
socalbeachjock [ View Profile ] Jun 24, 2009 10:03am
great arms man! hows training going for ya?
JAY JERN [ View Profile ] Jun 15, 2009 7:47pm
THANKS FOR THE COMMENTS BRO..HOPE UR WEEK IS OFF TO A GREAT START
Lostsurf2k3 [ View Profile ] May 16, 2009 9:58am
Thanks for the rating and comment bro. How's training on your end?
wabeer1 [ View Profile ] Apr 9, 2009 8:27am
Hey Mate, how is training coming along. Hope all is well mate and happy easter.
UGARX [ View Profile ] Mar 28, 2009 9:55am
Frederic, the extra mass and definition is looking great man. You are staying pretty lean also. Chest/pecs looking much thicker and arms looking bigger and more solid. Keep up the good work!
wabeer1 [ View Profile ] Mar 28, 2009 9:36am
Thanks for the rate man. Keep smashin those weights!
emmyann325 [ View Profile ] Feb 2, 2009 6:46pm
looking good! keep it up :)
tmarathoner [ View Profile ] Jan 5, 2009 11:17am
Great physique dude!
JAY JERN [ View Profile ] Dec 21, 2008 9:55pm
thanks bro....have a good christmas
txtechguy [ View Profile ] Dec 13, 2008 9:22am
Good job man...keep it up.
JAY JERN [ View Profile ] Dec 7, 2008 2:38pm
keep it up bro! Pretty solid
