Fred7080's Progress

Weight

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Current Progress
Start
Current
132.0Lbs. (60.0kg)
Change: 44.0Lbs. (20.0kg)
176.0Lbs. (80.0kg)
Percent Change: 33.3 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 29, 2011
167.2Lbs. (76.0kg)
Jan 27, 2015
176.0Lbs. (80.0kg)
Dec 31, 2012
198.0Lbs. (90.0kg)
Goal Expired
22.0Lbs. (10.0kg)
Historical Values
Date Weight Change % Change
Feb 26, 2012 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2012 176.0Lbs. (80.0kg) -2.2Lbs. (-1.0kg) -1.2 %
Dec 9, 2011 178.2Lbs. (81.0kg) 2.2Lbs. (1.0kg) 1.2 %
Nov 4, 2011 176.0Lbs. (80.0kg) 8.8Lbs. (4.0kg) 5.3 %
Aug 29, 2011 167.2Lbs. (76.0kg) -8.8Lbs. (-4.0kg) -5.0 %
Jul 25, 2011 176.0Lbs. (80.0kg) 44.0Lbs. (20.0kg) 33.3 %
Sep 13, 2010 132.0Lbs. (60.0kg)
Show Full History (7 Entries)
Bodyfat

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Current Progress
Start
Current
6.0%
Change: 4.0%
10.0%
Percent Change: 66.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 5, 2012
10.0%
Jan 27, 2015
10.0%
Jan 1, 2014
8.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
Mar 5, 2012 10.0% 0.0% 0.0 %
Feb 5, 2012 10.0% 0.0% 0.0 %
Jan 27, 2012 10.0% -1.0% -9.1 %
Jan 5, 2012 11.0% 0.0% 0.0 %
Nov 4, 2011 11.0% 3.0% 37.5 %
Aug 29, 2011 8.0% -2.0% -20.0 %
Jul 25, 2011 10.0% 4.0% 66.7 %
Sep 13, 2010 6.0%
Show Full History (8 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

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Current Progress
Start
Current
13.8" (35.0cm)
Change: 0.4" (1.0cm)
14.2" (36.0cm)
Percent Change: 2.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 4, 2011
13.8" (35.0cm)
Jan 27, 2015
14.2" (36.0cm)
Dec 31, 2012
15.7" (40.0cm)
Goal Expired
1.6" (4.0cm)
Historical Values
Date Arms Change % Change
Feb 26, 2012 14.2" (36.0cm) 0.0" (0.0cm) 0.0 %
Jan 19, 2012 14.2" (36.0cm) 0.4" (1.0cm) 2.8 %
Nov 4, 2011 13.8" (35.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 30, 2011 6' 2.8" (1 m 90 cm) 0' 0.78" (0 m 2 cm) 1.1 %
Jul 25, 2011 6' 2.02" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Sep 13, 2010 6' 2.02" (1 m 88 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
81.4Lbs. (37.0kg)
Change: 94.6Lbs. (43.0kg)
176.0Lbs. (80.0kg)
Percent Change: 116.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 22, 2011 176.0Lbs. (80.0kg) 2.2Lbs. (1.0kg) 1.3 %
Nov 4, 2011 173.8Lbs. (79.0kg) 33.0Lbs. (15.0kg) 23.4 %
Jul 25, 2011 140.8Lbs. (64.0kg) 59.4Lbs. (27.0kg) 73.0 %
Sep 13, 2010 81.4Lbs. (37.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 22, 2011 193.6Lbs. (88.0kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change