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Membership Info
Member Since: May 26, 2007
BodyBlog Started: May 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 31
  • Overall: 3,236
Forum Posts: 195
BodyBlog Entries: 17
Comments to Others: 531
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 8, 2008 2:44pm
Last Forum Post: Never
Last Photo Upload: Apr 17, 2008 5:20pm
Last Profile Update: Jul 2, 2008 9:24am
Last Blog Post: Apr 13, 2008 8:23pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 263
Stalking (?) : 1
Freakflyer

"To be PUMPED!!! ---- High Speed Low Drag!"

Personal Info And Background:
Real Name: Brady
Sex: Male
Age: 36
Location: Alabama, United States
Occupation: Radiology Technologist
Personal Website:
Gym: Sportsplex
Gym Location: Hoover Alabama
When I Started: Jan, 2007
How I Started: I've just started. Currently im working on establishing a diet and workout program. I've worked out on and off over the years but have now actually had the time on a day to day basis to achieve the goals that I want for my body.
Why I Love It: Generally working out is not the fun part but the results are! The Harder I work out the better my body feels and looks.
How I Stay Motivated: Staying motivated is easy I log on to body space and view others profiles. I see how hard others have challenged themselvs an have completely turned there body around from one extreme to the other.
BB Accomplishments: Hopefully you'll see the after pic soon.
Forum Signature: Blue Skies Always

BT
Last Updated: Aug 2, 2007 3:46am

Progress Pictures
Jul 31, 2007 Jan 14, 2008
GENISIS
first thing in the morning just woke up  Im getting bigger which is good but loosing my definition
Last Updated: Jan 14, 2008 1:09pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 3, 2008 10:17am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 14, 2007 1:18pm

Goals:
Main Goal: Transform My Body
Goal (Short): To be PUMPED!!! ---- High Speed Low Drag!
Goal (Long): Im getting married next spring so im working to achieve my body building goals by then. I want the twelve pack abs the ones that go all the way down and have the veins popping out as well as the buldging leg muscles! Not enough to be over the top but just that lean built rock hard look.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 22, 2007 7:32pm

BodyAnswers
Freakflyer has answered 24 of 56 total questions.
View all 24 of Freakflyer's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
If on a regular basis its so heavy that you must curse at it drop it or grunt at it then its probably to heavy for you to lift
- Updated Jan 2, 2008 12:19pm

Do you socialize while at the gym?
Sometimes
- Updated Jan 2, 2008 12:19pm

What type of outfit do you usually wear when you workout? Why?
paints and a sleeveless shirt
- Updated Jan 2, 2008 12:19pm

View all 24 of Freakflyer's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 22, 2007 7:32pm

Videos of Freakflyer
Markus kicks ass
Markus kicks ass
Play this video Played: 96
Description: Makes me wanna try harder!
Last Updated: Nov 19, 2007 1:49pm

Favorite Bodybuilding And Fitness Videos
melon crush
melon crush
Play this video Played: 444
Why I like this video: Its freakin Hysterical!
Melissa Dettwiller while lifting weights
Melissa Dettwiller while lifting weights
Play this video Played: 234
Female Bodybuilder posing routine
Female Bodybuilder posing routine
Play this video Played: 104
Play this video pec flex Played: 121
Play this video BUTT & THIGHS: How to work out exercise tips w/ Do Played: 166
Play this video another Jamie Eason clip Played: 203
Last Updated: Dec 17, 2007 2:45pm

Latest BodyBlog Entry (17 Posts Total)
Category: Other on Apr 13, 2008 8:23pm

Ok 12 more days till im a married man my training has gone down the crapper here tha past couple of weeks due to honey dues envolving the wedding planning and so on!!!  Wish me luck! 

 Blue skies and hard bodies to all!

 

B


Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Vanilla
Started: Oct 04, 2007
Reason: 
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
Started: Nov 16, 2007
Reason: I feel like I can lift a house!
Gaspari Nutrition SizeOn, 1290 Grams, Wild Berry Punch
Started: Nov 16, 2007
Reason: 
Last Updated: Nov 16, 2007 4:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 195 View All Posts
Posts Per Day: 0.46
Last Activity: Jul 2, 2008 9:15pm
Recent Threads:


Workout Program:
My 30 day diet just a base line guide to stick too
Monday
Cardio 45 min
Chest & Abs.
Diet:
Breakfast: Scrambled eggs 2 whole eggs 2 egg whites ¼ avocado and 1 slice backon
Snack: ½ red bell pepper cut into strips with ¼ cup hummus
Lunch: 5 oz grilled salmon, 1 cup...
Last Updated: Jan 24, 2008 6:45pm

Favorites
Hobbies:
  • Motorcycle Riding
  • Skydiving
  • Camping
Magazines:
  • Muscle Mag
Healthy Foods:
  • Ground turkey you can make anything with it!
  • Protien smoothies makeum at home fantastic stuff!
Last Updated: Jan 2, 2008 12:23pm

Friends (264)
evogirl83
 

FitFlyer
 

militis
 

Philly J
 

thabomb
 

momo325
 

kdrumwri
 

stacytoby
 

Cnstnce
Back Pose
 

Last Updated: Jul 2, 2008 9:24am

Visitor Comments (423)
[ Leave Freakflyer a Comment ]
most muscular 3-17-08 167 lbs UGARX [ View Profile ]
Jun 17, 2008 4:22am
Brady, I haven't touched base with you in awhile. I've put back on about 15 lbs since my lowest of 160 in Jan. But I'm about to get serious again and get it back off. What have you been doing? Give me an update when you can.
new do a_new_g [ View Profile ]
Apr 17, 2008 8:27am
hope things are going well for ya! i'm slowly trying to get back into training hard!!!! :)
angelbrady [ View Profile ]
Mar 31, 2008 7:31pm
Thanks sweetie! ;)
Left Tri - 174 Lbs BW royboy01 [ View Profile ]
Mar 31, 2008 12:13pm
You're chest size has shown the most improvement! Excellent!
Getinshapemom [ View Profile ]
Mar 31, 2008 3:55am
You silly. Hey you married yet? I can't wait for you. I am excited and you must post some pictures then. Later my buddy.
frogprincess72 [ View Profile ]
Mar 23, 2008 4:44pm
thanks FF!! :) how have u been?? and how's training? hope ur having a great easter weekend :)
newbiedreamer [ View Profile ]
Mar 17, 2008 10:30am
hahahaha,thanks......hottie pose there cowboy!!
ME! ladarling [ View Profile ]
Mar 16, 2008 7:22pm
hey there stranger, thanks for the compliment, likin' yours as well!
First Figure competition urbanmommy [ View Profile ]
Mar 13, 2008 6:16pm
Thanks so much, Brady! I always appreciate your encouragement. Have a great weekend! :)
Getinshapemom [ View Profile ]
Mar 10, 2008 9:47pm
OH, come on it does not sound so bad. The drinking I mean..LOL!!
just me chicana_peach [ View Profile ]
Mar 9, 2008 5:37pm
Thank you hun! You are look smoking hot too :P
Getinshapemom [ View Profile ]
Mar 8, 2008 6:16am
Hey thank you and what the hell have you been up to?
tabitha2686 [ View Profile ]
Mar 7, 2008 1:15pm
thank you soo much! you made my day!!! lol
beckycharles [ View Profile ]
Mar 3, 2008 5:17am
Oxygen...ok, thanks for the tip. I'll check it out. I've been reading M&F Hers but it only comes out every other month. Thanks.
Horse2000 [ View Profile ]
Mar 2, 2008 11:35pm
looking good dude. great progess good job
Romantic1983 [ View Profile ]
Feb 28, 2008 1:24pm
Awesome! Trying to stay focused on doing cardio more in the week! So far, so good! hope you are having a great day!
Just_Moe [ View Profile ]
Feb 27, 2008 3:04pm
see I never would have even guessed bleach was the secret to your success with the sheets.....;)
4 hours Out woo hooo!! KatNap [ View Profile ]
Feb 27, 2008 3:41am
the flu season - is horrible !! >^..^<
blondie4auburn [ View Profile ]
Feb 26, 2008 7:10pm
Thanks. It's a dolphin jumping out of a red rose. :)
frogprincess72 [ View Profile ]
Feb 26, 2008 4:58pm
well thank you :) i wasn't gonna post it cuz it kinda freaked me out at first haha
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