Franzlu 
"I want to maintain my weight.but with complete muscles from head to foot.im concentrating my abs,triceps,biceps,chest,back and lats my goal is to compete first in bikini open and hopefully take home the trophy.Next in line is Mr. Philippines.."
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Nov 30, 00-1
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May 17, 2008
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mY four months of workout..see results
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june 5...during night time...i can't sleep so i take a picture...
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Nov 30, 00-1
mY four months of workout..see results
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Dec 23, 2007
My first week of wokout no muscles yet.i feel not comfortable during the front pic.
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Dec 24, 2007
my first weeek of workout
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Jan 20, 2008
This was taken during my first 3 weeks of workout.
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Jan 30, 2008
mY two months of workout.muscles started to build up at biceps,triceps.
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Feb 28, 2008
my first 2 months of workout....
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May 17, 2008
Started to bulk up..thanks to abdominator for giving his program.
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May 17, 2008
Lets get ready to rumble..
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May 17, 2008
june 5...during night time...i can't sleep so i take a picture...
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