Last Visit: Sep 30, 2008 10:06pm Last Forum Post:Never Last Photo Upload: May 31, 2008 6:06am Last Profile Update: Aug 28, 2008 3:28am Last Blog Post: Jun 7, 2008 1:48am
"I want to maintain my weight.but with complete muscles from head to foot.im concentrating my abs,triceps,biceps,chest,back and lats my goal is to compete first in bikini open and hopefully take home the trophy.Next in line is Mr. Philippines.."
Personal Info And Background:
Real Name:
Sex:
Age:
Location:
Cebu, Philippines
Occupation:
Technical Support
Personal Website:
Gym:
Active Gym,Nardos Gym
Gym Location:
Talamban,Cebu CIty
When I Started:
Jan, 2008
How I Started:
I've started working out when I stop playing basketball due to injuries and hectic work schedules.but now when i play both sports at the same time pi'll see the importance of working out it really helps your physical contact and strong muscles under the basket.especially during crunch time..
Why I Love It:
it will build up muscles and boost our confidence in showing our body parts.
How I Stay Motivated:
no gain no pain...
BB Accomplishments:
to win my first comptetion. i don't know when and where.
Forum Signature:
Last Updated: Jun 12, 2008 2:45am
Progress Pictures
Dec 23, 2007
May 17, 2008
My first week of wokout no muscles yet.i feel not comfortable during the front pic.
Started to bulk up..thanks to abdominator for giving his program.
I want to maintain my weight.but with complete muscles from head to foot.im concentrating my abs,triceps,biceps,chest,back and lats my goal is to compete first in bikini open and hopefully take home the trophy.Next in line is Mr. Philippines..
Goal (Long):
Since before I really engage in any other physical sport like basketball,boxing,karate and mixed martial arts and now i find a sport that suite to me its the body building mania.I've always go to the gym regularly.eventhough a hectic schedule line up to me.I want to have a six pack.my goal is to have a body like ronnie coleman does watch out for my next picture to be post.
