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Membership Info
Member Since: May 29, 2008
BodyBlog Started: Jun 7, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 7
  • Overall: 1,380
Forum Posts: 79
BodyBlog Entries: 2
Comments to Others: 281
Forum Rep (?) :

Activity
Last Visit: Oct 25, 2009 10:58pm
Last Forum Post: Never
Last Photo Upload: May 31, 2008 6:06am
Last Profile Update: Oct 25, 2009 10:44pm
Last Blog Post: Jun 7, 2008 1:48am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 170
Stalking (?) : 55
Inspiring (?) : 0

Franzlu

Overall Goal:  I want to maintain my weight.but with complete muscles from head to foot.im concentrating my abs,triceps,biceps,chest,back and lats my goal is to compete first in bikini open and hopefully take home the trophy.Next in line is Mr. Philippines..

Fit Status:  Franzlu has not entered a Fit Status.  Ask Franzlu for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Age:
Location:
Cebu, Philippines
Occupation:
Technical Support
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I've started working out when I stop playing basketball due to injuries and hectic work schedules.but now when i play both sports at the same time pi'll see the importance of working out it really helps your physical contact and strong muscles under the basket.especially during crunch time..
Why I Love It:
it will build up muscles and boost our confidence in showing our body parts.
How I Stay Motivated:
no gain no pain...
BB Accomplishments:
to win my first comptetion. i don't know when and where.
Forum Signature:
Last Updated: Jun 12, 2008 2:45am

What Franzlu Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Nov 30, 00-1 May 17, 2008
Front Body
mY four months of workout..see results
june 5...during night time...i can't sleep so i take a picture...
Last Updated: Jun 12, 2008 5:56am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 31, 2008 5:41am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: May 31, 2008 5:41am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to maintain my weight.but with complete muscles from head to foot.im concentrating my abs,triceps,biceps,chest,back and lats my goal is to compete first in bikini open and hopefully take home the trophy.Next in line is Mr. Philippines..
Goal (Long):
Since before I really engage in any other physical sport like basketball,boxing,karate and mixed martial arts and now i find a sport that suite to me its the body building mania.I've always go to the gym regularly.eventhough a hectic schedule line up to me.I want to have a six pack.my goal is to have a body like ronnie coleman does watch out for my next picture to be post.
Weight Goal:
I want to LOSE 10 kg
Bodyfat Goal:
30%
Upcoming Contest:
Last Updated: May 31, 2008 12:53am

Members That Inspire Franzlu:
Franzlu does not have inspirational members yet.

BodyAnswers
Franzlu has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 31, 2008 12:53am

Videos of Franzlu
This Member has not entered any Videos yet.
Last Updated: May 31, 2008 12:53am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 31, 2008 12:53am

Latest BodyBlog Entry (2 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 31, 2008 12:53am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 79 View All Posts
Posts Per Day: 0.14
Last Activity: Oct 25, 2009 10:56pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Basketball,reading magazines,workout,boxing...
  • watching tv,nba,ufc,boxing
  • sleeping,eating,surfing the net
Last Updated: Jun 14, 2008 4:59am

Friends (225)









Last Updated: Oct 25, 2009 10:44pm

Visitor Comments (100)
[ Leave Franzlu a Comment ]
zobabe [ View Profile ]
Nov 10, 2009 5:29pm
http://www.modelnow.com.au/vie w.php?user_id=624 vote me plz only
kimyuba [ View Profile ]
Oct 26, 2009 7:38am
I don't have a nutritionist.
maunaloa [ View Profile ]
Oct 26, 2009 6:20am
Thanks for the add.
kimyuba [ View Profile ]
Oct 25, 2009 10:24pm
It's going well. I enjoy seeing the improvement in my body!
dots eurasiansurgeon [ View Profile ]
Aug 6, 2009 11:02am
well economys down i think but im lucky 2 hav ma job still
Hello World!! I'M ALIVE! MAGUI [ View Profile ]
Aug 3, 2009 9:52am
usa is fine, I'm filipanese haha (japanese/filipina. Yes I've been to the PI, but only once and that was when I was really overweight like in my 2007 picture.
La Copa de Panamá Belinda Benn [ View Profile ]
Aug 3, 2009 9:48am
:) I do eat a fair bit, but not on the day I get photos done ;) lots of crunches helps with weights, also stretching the ab area and also sitting up straight while at the computer helps heaps...to keep it toned and flat and the skin nice! xo
La Copa de Panamá Belinda Benn [ View Profile ]
Aug 3, 2009 9:38am
Hello there! Cute pic!! Are those tatts real? Yes my hips, 34" - I know I look so petite hey, especially in my beach video when I am running into the water, I am look "who the heck is that? oh it's me" sometimes I have to pinch myself, Gracias a Dios for my genetics. The comp goes for the next 2 weeks! :)
dots eurasiansurgeon [ View Profile ]
Aug 3, 2009 9:25am
k u2 ttyl then
Hello World!! I'M ALIVE! MAGUI [ View Profile ]
Aug 3, 2009 9:23am
half pinay. thanks for stopping by. :)
1tymz [ View Profile ]
Mar 4, 2009 9:01am
haha yeah! Im also Filipino. Take care brother!
1tymz [ View Profile ]
Feb 20, 2009 3:57pm
Dude, i saw your profile pic and for a second i thought it was me! LOL!! Hows training going?
SandyW1 [ View Profile ]
Jan 10, 2009 9:08am
Yes it is...take care too!
Upload your profile picture! katarina7 [ View Profile ]
Jan 10, 2009 6:38am
LOL,...i'm not married:)
Upload your profile picture! katarina7 [ View Profile ]
Jan 10, 2009 6:30am
LOL...Believe me-it's not god given:)HARD TRAINING and clean eating:)))...but thank you!!
dots eurasiansurgeon [ View Profile ]
Dec 20, 2008 6:06am
no its 7am on a Sat here im off this w/e no havnt been since i left Vietnam in 1973
duhbullu [ View Profile ]
Dec 19, 2008 11:46am
THAnk you!!! hahha Sick pic!! I appreciate your kind message! Happy holidays!!
dots eurasiansurgeon [ View Profile ]
Dec 18, 2008 6:27am
well ty 4 stoppin by & hit up da wts again then!
dots eurasiansurgeon [ View Profile ]
Dec 18, 2008 6:17am
im doin goode just at wrk & u?
Kissy Jen_absgirl [ View Profile ]
Dec 12, 2008 5:40am
no problem, let me know how it goes after you try it! thank you for the well wishes
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